Are you looking for a quick and healthy meal that doesn’t compromise on flavor? Look no further than this delightful Panko Baked Cod recipe! This dish is not only easy to prepare but is also egg-free, nut-free, and soy-free, making it a great option for those with dietary restrictions. With just a handful of simple ingredients, including fresh cod fillets and crisp Panko bread crumbs, you can elevate a regular dinner into something extraordinary.
The key to this recipe lies in the crunchy coating that comes from the Panko, combined with vibrant flavors from minced garlic, Hungarian sweet paprika, and lemon pepper seasoning. The use of olive oil helps to lock in moisture and ensures that the fish remains tender, while the oven does all the work, allowing you to relax and enjoy the cooking process.
Ready in just 45 minutes, this dish makes for a perfect lunch or dinner option for families and gatherings alike. With a calorie count of only 212 per serving, you can indulge in this satisfying main course without the guilt. Imagine a beautifully baked piece of fish, lightly crisped on the outside and flaky on the inside, served alongside your favorite vegetables or a fresh salad. Get ready to impress your taste buds with this scrumptious Panko Baked Cod!
