Panna Cotta with Balsamic Strawberries

Gluten Free
Health score
8%
Panna Cotta with Balsamic Strawberries
1470 min.
4
476kcal

Suggestions

Ingredients

  • 2.5 tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • teaspoon gelatin powder unflavored
  • 1.5 cups heavy cream divided
  • servings lemon zest freshly grated for serving
  • cup whole-milk yogurt plain
  • cups strawberries fresh sliced
  • 0.3 cup sugar 
  • tablespoon sugar 
  • 0.5  vanilla pod split
  • teaspoon vanilla extract pure
  • 1.5 tablespoons water cold

Equipment

  • bowl
  • sauce pan
  • knife
  • whisk
  • plastic wrap
  • ramekin

Directions

  1. In a small bowl, sprinkle the gelatin on 1 1/2 tablespoons of cold water. Stir and set aside for 10 minutes to allow the gelatin to dissolve.
  2. Meanwhile, in a medium bowl, whisk together 3/4 cup of the cream, the yogurt, vanilla extract, and vanilla bean seeds.
  3. Heat the remaining 3/4 cup of cream and the 1/3 cup of sugar in a small saucepan and bring to a simmer over medium heat. Off the heat, add the softened gelatin to the hot cream and stir to dissolve.
  4. Pour the hot cream-gelatin mixture into the cold cream-yogurt mixture and stir to combine.
  5. Pour into 4 (6 to 8-ounce) ramekins or custard cups and refrigerate uncovered until cold. When the panna cottas are thoroughly chilled, cover with plastic wrap and refrigerate overnight.
  6. Combine the strawberries, balsamic vinegar, 1 tablespoon sugar, and pepper 30 minutes to 1 hour before serving. Set aside at room temperature.
  7. To serve, run a small knife around each dessert in the ramkein and dip the bottom of each ramekin quickly in a bowl of hot tap water. Invert each ramekin onto a dessert plate and surround the panna cotta with strawberries. Dust lightly with freshly grated lemon zest and serve.

Nutrition Facts

Calories476kcal
Protein6.5%
Fat60.72%
Carbs32.78%

Properties

Glycemic Index
65.55
Glycemic Load
17.87
Inflammation Score
-8
Nutrition Score
14.986956534178%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:476.45kcal
23.82%
Fat:32.92g
50.65%
Saturated Fat:20.62g
128.89%
Carbohydrates:39.98g
13.33%
Net Carbohydrates:37.05g
13.47%
Sugar:35.61g
39.57%
Cholesterol:102.08mg
34.03%
Sodium:77.56mg
3.37%
Alcohol:0.34g
100%
Alcohol %:0.13%
100%
Protein:7.93g
15.86%
Vitamin C:86.02mg
104.26%
Manganese:0.59mg
29.65%
Vitamin A:1334.33IU
26.69%
Calcium:208.38mg
20.84%
Vitamin B2:0.35mg
20.6%
Phosphorus:185.06mg
18.51%
Potassium:476.51mg
13.61%
Fiber:2.93g
11.73%
Folate:45.83µg
11.46%
Magnesium:38.44mg
9.61%
Vitamin D:1.43µg
9.52%
Vitamin B12:0.52µg
8.61%
Selenium:5.98µg
8.54%
Vitamin E:1.24mg
8.27%
Vitamin B5:0.8mg
8.04%
Zinc:1.02mg
6.83%
Vitamin B6:0.13mg
6.62%
Vitamin K:6.35µg
6.05%
Copper:0.12mg
5.86%
Vitamin B1:0.08mg
5.5%
Iron:0.84mg
4.68%
Vitamin B3:0.7mg
3.48%