Papas con Mojo

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
40%
Papas con Mojo
75 min.
4
197kcal

Suggestions

Ingredients

  • 0.5 bunch cilantro leaves fresh chopped
  • 0.5  garlic minced
  •  juice of orange juiced
  • servings kosher salt to taste
  • 0.5 ounce olive oil 
  • 0.5  onion sliced
  • 0.5 bunch oregano fresh chopped
  • servings bell pepper to taste
  • 0.3 cup white wine 
  • pound yukon gold potatoes 

Equipment

  • frying pan
  • oven

Directions

  1. Roast potatoes in a preheated 375-degree oven. While roasting potatoes, sweat onion in olive oil until translucent.
  2. Add garlic and cook for 2 minutes. Deglaze pan with white wine and reduce until almost all liquid is gone.
  3. Add orange juice and reduce by 2/
  4. Fold in herbs and season with salt and pepper. When potatoes are done, pour hot mojo over potatoes and serve immediately.

Nutrition Facts

Calories197kcal
Protein7.97%
Fat18.86%
Carbs73.17%

Properties

Glycemic Index
69.19
Glycemic Load
20.59
Inflammation Score
-10
Nutrition Score
16.391739220723%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Eriodictyol
0.15mg
Hesperetin
10.81mg
Naringenin
1.98mg
Luteolin
0.46mg
Isorhamnetin
0.69mg
Kaempferol
1.01mg
Myricetin
0.06mg
Quercetin
4.52mg

Nutrients percent of daily need

Calories:197.43kcal
9.87%
Fat:4.08g
6.27%
Saturated Fat:0.59g
3.7%
Carbohydrates:35.58g
11.86%
Net Carbohydrates:31.02g
11.28%
Sugar:12.32g
13.69%
Cholesterol:0mg
0%
Sodium:206.4mg
8.97%
Alcohol:1.54g
100%
Alcohol %:0.63%
100%
Protein:3.88g
7.75%
Vitamin C:164.11mg
198.92%
Vitamin A:2584.78IU
51.7%
Vitamin B6:0.62mg
30.94%
Potassium:853.69mg
24.39%
Folate:83.1µg
20.78%
Fiber:4.56g
18.25%
Manganese:0.32mg
16.1%
Vitamin B1:0.22mg
14.71%
Magnesium:48.49mg
12.12%
Vitamin E:1.79mg
11.9%
Vitamin B3:2.34mg
11.68%
Vitamin K:12.03µg
11.45%
Phosphorus:107.23mg
10.72%
Copper:0.19mg
9.25%
Iron:1.55mg
8.59%
Vitamin B2:0.14mg
7.96%
Vitamin B5:0.78mg
7.76%
Zinc:0.61mg
4.1%
Calcium:36.74mg
3.67%