Pappardelle with Chicken and Mushroom Ragù

Health score
48%
Pappardelle with Chicken and Mushroom Ragù
45 min.
4
664kcal

Suggestions


If you're seeking a comforting and flavorful dish to impress your family or guests, look no further than Pappardelle with Chicken and Mushroom Ragù. This delightful pasta dish marries the heartiness of tender chicken thighs with the earthy richness of cremini mushrooms, all brought together by a savory ragù that simmers to perfection. The process is straightforward, allowing you to create a gourmet meal in just 45 minutes!

Imagine twirling your fork around those wide ribbons of pappardelle, perfectly coated in a sauce that bursts with the vibrant flavors of garlic and rosemary. The addition of baby arugula adds a fresh touch, bringing a peppery note and a pop of color to this well-rounded dish. With the rich tomatoes and a drizzle of balsamic vinegar, each bite offers a delightful balance of sweet and tangy notes that will transport your taste buds straight to an Italian trattoria.

This dish not only serves as a superb main course, but it can also shine as an impressive side dish or lunch option. Pair it with a sprinkle of grated Parmigiano-Reggiano for that final touch of decadence, and you'll have a meal that's not only delicious but also satisfying and wholesome. Gather your ingredients, and let’s delve into crafting this culinary treasure that’s sure to become a staple in your kitchen!

Ingredients

  • cups baby arugula 
  • tablespoons balsamic vinegar 
  • 28 ounce canned tomatoes whole canned
  • ounces cremini mushrooms 
  •  garlic cloves 
  • 0.3 cup olive oil extra-virgin
  • small onion chopped
  • 0.5 pound pappardelle dried
  • servings accompaniment: parmigiano-reggiano grated
  • 0.8 teaspoon rosemary chopped
  • 1.3 pounds chicken thighs boneless skinless cut into 1/2-inch pieces

Equipment

  • food processor
  • bowl
  • frying pan
  • pot
  • slotted spoon

Directions

  1. Pulse mushrooms and garlic in a food processor until finely chopped.
  2. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until just golden, about 3 minutes.
  3. Transfer with a slotted spoon to a bowl.
  4. Reduce heat to medium and cook onion, stirring occasionally, until softened, about 3 minutes.
  5. Add mushroom mixture, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring constantly, until beginning to brown, about 4 minutes.
  6. Add vinegar and cook until evaporated.
  7. Add chicken and tomatoes (with juice), then simmer, breaking up tomatoes with a spoon and stirring occasionally, until sauce is just thickened, about 15 minutes.
  8. Meanwhile, cook pappardelle in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until al dente.
  9. Add arugula to sauce and stir until wilted. Stir in drained pasta and cook 1 minute.

Nutrition Facts

Calories664kcal
Protein29.42%
Fat40.82%
Carbs29.76%

Properties

Glycemic Index
70
Glycemic Load
19.07
Inflammation Score
-9
Nutrition Score
32.192174289538%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
2.6mg
Kaempferol
14.08mg
Myricetin
0.04mg
Quercetin
6.76mg

Nutrients percent of daily need

Calories:663.67kcal
33.18%
Fat:29.93g
46.05%
Saturated Fat:8.97g
56.04%
Carbohydrates:49.1g
16.37%
Net Carbohydrates:45.98g
16.72%
Sugar:5.42g
6.02%
Cholesterol:202.69mg
67.56%
Sodium:636.14mg
27.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.54g
97.09%
Selenium:95.05µg
135.78%
Phosphorus:692.55mg
69.26%
Vitamin B3:10.96mg
54.81%
Vitamin K:56.74µg
54.04%
Calcium:471.17mg
47.12%
Vitamin B6:0.91mg
45.29%
Manganese:0.78mg
38.93%
Vitamin B2:0.65mg
38.33%
Vitamin B5:3.2mg
32.02%
Zinc:4.79mg
31.93%
Magnesium:105.11mg
26.28%
Copper:0.52mg
25.86%
Potassium:899.66mg
25.7%
Vitamin A:1253.81IU
25.08%
Vitamin B12:1.47µg
24.57%
Vitamin B1:0.31mg
20.42%
Folate:77.09µg
19.27%
Iron:3.45mg
19.19%
Vitamin E:2.66mg
17.71%
Fiber:3.12g
12.48%
Vitamin C:8.01mg
9.71%
Vitamin D:0.36µg
2.42%
Source:Epicurious