Pappardelle with Chicken and Mushroom Ragù

Health score
48%
Pappardelle with Chicken and Mushroom Ragù
45 min.
4
664kcal

Suggestions


Indulge in the vibrant flavors of our Pappardelle with Chicken and Mushroom Ragù, a dish that seamlessly blends hearty ingredients into a delightful culinary experience. Perfectly cooked pappardelle ribbons serve as a canvas for a rich and savory chicken ragù, laced with earthy cremini mushrooms and aromatic herbs, making it a perfect choice for lunch or a comforting dinner. The addition of baby arugula adds a fresh, peppery zing, enhancing the harmony of flavors in every bite.

This dish is not only a feast for the palate but also a wholesome option for those seeking to enjoy a balanced meal. With tender pieces of chicken thigh simmered in juicy tomatoes and a medley of seasonings, it captures the essence of rustic Italian cuisine while being quick and easy to prepare in just 45 minutes. The grated Parmigiano-Reggiano sprinkled on top brings a nutty richness that elevates this meal to a new level.

Gather your friends and family around the table, and let the enticing aroma of this homemade ragù fill your kitchen, creating a cozy ambiance that invites everyone to dig in. Whether it’s a simple lunch or a main dish for a special occasion, this Pappardelle with Chicken and Mushroom Ragù will surely impress and satisfy. Get ready to savor a delightful culinary journey that’s filled with taste and love!

Ingredients

  • cups baby arugula 
  • tablespoons balsamic vinegar 
  • 28 ounce canned tomatoes whole canned
  • ounces cremini mushrooms 
  •  garlic cloves 
  • 0.3 cup olive oil extra-virgin
  • small onion chopped
  • 0.5 pound pappardelle dried
  • servings accompaniment: parmigiano-reggiano grated
  • 0.8 teaspoon rosemary chopped
  • 1.3 pounds chicken thighs boneless skinless cut into 1/2-inch pieces

Equipment

  • food processor
  • bowl
  • frying pan
  • pot
  • slotted spoon

Directions

  1. Pulse mushrooms and garlic in a food processor until finely chopped.
  2. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until just golden, about 3 minutes.
  3. Transfer with a slotted spoon to a bowl.
  4. Reduce heat to medium and cook onion, stirring occasionally, until softened, about 3 minutes.
  5. Add mushroom mixture, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring constantly, until beginning to brown, about 4 minutes.
  6. Add vinegar and cook until evaporated.
  7. Add chicken and tomatoes (with juice), then simmer, breaking up tomatoes with a spoon and stirring occasionally, until sauce is just thickened, about 15 minutes.
  8. Meanwhile, cook pappardelle in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until al dente.
  9. Add arugula to sauce and stir until wilted. Stir in drained pasta and cook 1 minute.

Nutrition Facts

Calories664kcal
Protein29.42%
Fat40.82%
Carbs29.76%

Properties

Glycemic Index
70
Glycemic Load
19.07
Inflammation Score
-9
Nutrition Score
32.192174289538%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
2.6mg
Kaempferol
14.08mg
Myricetin
0.04mg
Quercetin
6.76mg

Nutrients percent of daily need

Calories:663.67kcal
33.18%
Fat:29.93g
46.05%
Saturated Fat:8.97g
56.04%
Carbohydrates:49.1g
16.37%
Net Carbohydrates:45.98g
16.72%
Sugar:5.42g
6.02%
Cholesterol:202.69mg
67.56%
Sodium:636.14mg
27.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.54g
97.09%
Selenium:95.05µg
135.78%
Phosphorus:692.55mg
69.26%
Vitamin B3:10.96mg
54.81%
Vitamin K:56.74µg
54.04%
Calcium:471.17mg
47.12%
Vitamin B6:0.91mg
45.29%
Manganese:0.78mg
38.93%
Vitamin B2:0.65mg
38.33%
Vitamin B5:3.2mg
32.02%
Zinc:4.79mg
31.93%
Magnesium:105.11mg
26.28%
Copper:0.52mg
25.86%
Potassium:899.66mg
25.7%
Vitamin A:1253.81IU
25.08%
Vitamin B12:1.47µg
24.57%
Vitamin B1:0.31mg
20.42%
Folate:77.09µg
19.27%
Iron:3.45mg
19.19%
Vitamin E:2.66mg
17.71%
Fiber:3.12g
12.48%
Vitamin C:8.01mg
9.71%
Vitamin D:0.36µg
2.42%
Source:Epicurious