Paprika-and-Ancho-Rubbed Smoked Baby Back Ribs

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
61%
Paprika-and-Ancho-Rubbed Smoked Baby Back Ribs
300 min.
2
1605kcal

Suggestions

Ingredients

  • cup hardwood chips drained for 1 hour and
  • racks pork baby back ribs 
  • 0.3 cup paprika-ancho spice rub 

Equipment

  • frying pan
  • grill
  • kitchen towels

Directions

  1. Using a kitchen towel, grasp a corner of the membrane on the underside of each rack and pull off the membrane. If necessary, cut the racks so that they will fit on your grill.
  2. Sprinkle the racks all over with the Paprika-Ancho Spice Rub and gently massage it into the meat.
  3. Let the racks stand at room temperature for 1 hour.
  4. Meanwhile, light a charcoal fire in a starter chimney.
  5. Add the lit coals to a grill and set it up for indirect grilling: Carefully push the hot coals to one side and place a drip pan on the opposite side and fill it with water. Alternatively, add the lit coals to the firebox of a smoker. Scatter half of the soaked hardwood chips over the coals.
  6. Arrange the ribs on the grill over the drip pan. Cover the grill and cook for about 4 hours, maintaining a temperature of 225 to 250, turning and rotating the ribs occasionally, until the rib racks are tender. Monitor the grill throughout the smoking process and add more lit coals, soaked hardwood chips and water to the drip pan as needed to maintain the temperature and smoke level.
  7. Cut the racks into ribs and serve.

Nutrition Facts

Calories1605kcal
Protein27.85%
Fat61.89%
Carbs10.26%

Properties

Glycemic Index
32.17
Glycemic Load
19.52
Inflammation Score
-6
Nutrition Score
52.943043522213%

Nutrients percent of daily need

Calories:1604.51kcal
80.23%
Fat:110.93g
170.67%
Saturated Fat:38.45g
240.33%
Carbohydrates:41.4g
13.8%
Net Carbohydrates:35.09g
12.76%
Sugar:0.27g
0.3%
Cholesterol:391.23mg
130.41%
Sodium:1075.29mg
46.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:112.31g
224.63%
Selenium:175.29µg
250.41%
Vitamin B3:41.33mg
206.65%
Vitamin B1:2.7mg
180.12%
Vitamin B6:2.72mg
136.06%
Vitamin B2:1.78mg
104.87%
Zinc:15.07mg
100.45%
Phosphorus:979.23mg
97.92%
Vitamin K:70.47µg
67.12%
Potassium:1969mg
56.26%
Vitamin B12:3.18µg
52.92%
Vitamin B5:5.28mg
52.77%
Iron:8.96mg
49.77%
Manganese:0.91mg
45.69%
Vitamin D:6.24µg
41.58%
Magnesium:131.61mg
32.9%
Copper:0.63mg
31.38%
Calcium:273.57mg
27.36%
Fiber:6.31g
25.25%
Vitamin C:8.5mg
10.31%
Vitamin E:1.48mg
9.84%
Folate:38.1µg
9.52%
Vitamin A:355.04IU
7.1%
Source:My Recipes