Paprika Roast Chicken with Sweet Onion

Gluten Free
Dairy Free
Popular
Health score
7%
Paprika Roast Chicken with Sweet Onion
40 min.
6
317kcal

Suggestions


Indulge in the mouthwatering flavors of our Paprika Roast Chicken with Sweet Onion, a dish that promises to elevate your dining experience. Perfectly gluten-free and dairy-free, this recipe caters to a variety of dietary preferences while delivering a hearty meal that everyone will love. With just 40 minutes of preparation and cooking time, you can serve a delightful feast for up to six people, making it an ideal choice for family gatherings or dinner parties.

The star of this dish is the succulent whole chicken, marinated in a vibrant blend of spices, including cayenne and cinnamon, which infuse the meat with a warm, aromatic flavor. The addition of sweet onions not only enhances the dish's taste but also adds a delightful sweetness that balances the spices beautifully. As the chicken roasts in the oven, the skin crisps to a golden perfection, creating a tantalizing contrast to the juicy, tender meat beneath.

With a caloric breakdown that includes a satisfying 30.95% protein and a rich 62.26% fat content, this dish is not only delicious but also nourishing. Whether you're looking for a satisfying lunch, a main course for dinner, or a standout dish for a special occasion, Paprika Roast Chicken with Sweet Onion is sure to impress. Get ready to savor every bite of this popular recipe that combines simplicity with gourmet flair!

Ingredients

  • 0.5 teaspoon cayenne 
  • 0.5 teaspoon cinnamon 
  • tablespoon olive oil extra-virgin
  • 1.5 tablespoons paprika 
  •  onion sweet cut into 1/2-inch wedges
  • 3.5 pounds meat from a rotisserie chicken whole cut into serving pieces

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 500°F with rack in upper third.
  2. Mix oil with spices, 1 1/2 teaspoons salt, and 1 teaspoon pepper in a large bowl, then add chicken and onion, tossing to coat. Arrange chicken, skin side up, and onion in a 3-quart shallow baking dish.
  3. Bake until chicken is just cooked through and skin is golden, about 30 minutes. Skim any fat from pan juices in dish.

Nutrition Facts

Calories317kcal
Protein30.95%
Fat62.26%
Carbs6.79%

Properties

Glycemic Index
8.67
Glycemic Load
0.07
Inflammation Score
-7
Nutrition Score
11.528260894444%

Flavonoids

Epigallocatechin 3-gallate
0.04mg
Luteolin
0.01mg
Kaempferol
0.63mg
Myricetin
0.63mg
Quercetin
8.01mg

Nutrients percent of daily need

Calories:317.22kcal
15.86%
Fat:21.76g
33.48%
Saturated Fat:5.84g
36.5%
Carbohydrates:5.34g
1.78%
Net Carbohydrates:4.1g
1.49%
Sugar:2.97g
3.3%
Cholesterol:95.25mg
31.75%
Sodium:94.62mg
4.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.34g
48.68%
Vitamin B3:8.9mg
44.52%
Vitamin B6:0.56mg
27.9%
Selenium:18.69µg
26.71%
Vitamin A:1110.15IU
22.2%
Phosphorus:207.68mg
20.77%
Vitamin B5:1.25mg
12.54%
Zinc:1.82mg
12.12%
Vitamin B2:0.19mg
10.97%
Potassium:349.69mg
9.99%
Iron:1.7mg
9.42%
Vitamin E:1.29mg
8.61%
Magnesium:33.83mg
8.46%
Vitamin B1:0.11mg
7.01%
Vitamin B12:0.39µg
6.56%
Manganese:0.13mg
6.32%
Vitamin C:4.83mg
5.85%
Folate:21.35µg
5.34%
Copper:0.11mg
5.28%
Fiber:1.24g
4.96%
Vitamin K:5.07µg
4.83%
Calcium:30.95mg
3.1%
Vitamin D:0.25µg
1.69%
Source:Epicurious