Paprika Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Paprika Rub
45 min.
3
23kcal

Suggestions


If you're looking to elevate your culinary game without breaking a sweat, our Paprika Rub is the secret weapon you've been waiting for! This aromatic blend is not just vegetarian, vegan, and gluten-free; it's also dairy-free, making it the perfect seasoning for anyone with dietary restrictions. Imagine the rich, flavorful notes that come from sweet Hungarian paprika combined with the earthy essence of dried rosemary and thyme. This rub is designed to add depth and complexity to your meat dishes, but it can also bring a burst of flavor to roasted vegetables or even tofu dishes for our plant-based friends.

In just 45 minutes, you can whip up this delightful seasoning that’s versatile and easy to use. With just 23 calories per serving, you won't have to worry about your waistline while enjoying mouthwatering meals. The balance of spices and herbs creates a savory experience that tantalizes the taste buds, making even the simplest of dishes feel gourmet. Whether you're marinating chicken, beef, or pork, this Paprika Rub guarantees a delightful and satisfying meal that's sure to impress both family and friends. So grab a bowl, mix in these flavorful ingredients, and get ready to savor the true essence of cooking with love!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • teaspoon rosemary dried crushed
  • 1.5 teaspoons thyme leaves dried
  • large cloves garlic minced
  • 0.1 teaspoon ground pepper red
  • 0.3 teaspoon ground pepper white
  • teaspoons hungarian paprika sweet
  • teaspoon olive oil 
  • teaspoon oregano dried
  • 0.3 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine dried herbs, spices, garlic, and olive oil in a small bowl; stir well. Rub mixture onto chicken, beef, or pork before cooking.

Nutrition Facts

Calories23kcal
Protein7.15%
Fat55.37%
Carbs37.48%

Properties

Glycemic Index
61.33
Glycemic Load
0.27
Inflammation Score
-8
Nutrition Score
3.1556521394978%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:22.96kcal
1.15%
Fat:1.61g
2.48%
Saturated Fat:0.25g
1.54%
Carbohydrates:2.45g
0.82%
Net Carbohydrates:1.35g
0.49%
Sugar:0.2g
0.23%
Cholesterol:0mg
0%
Sodium:195.59mg
8.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.47g
0.94%
Vitamin A:723.87IU
14.48%
Vitamin K:14.96µg
14.25%
Manganese:0.16mg
7.92%
Iron:1.24mg
6.91%
Vitamin E:0.77mg
5.12%
Fiber:1.1g
4.39%
Vitamin B6:0.07mg
3.32%
Calcium:28.63mg
2.86%
Magnesium:6.41mg
1.6%
Potassium:55.28mg
1.58%
Vitamin B2:0.03mg
1.5%
Copper:0.03mg
1.42%
Vitamin C:1.02mg
1.24%
Vitamin B3:0.21mg
1.07%
Phosphorus:10.06mg
1.01%
Source:My Recipes