Parmesan Mashed Potatoes

Gluten Free
Health score
12%
Parmesan Mashed Potatoes
45 min.
4
690kcal
17.44%sweetness
100%saltiness
8.76%sourness
9.26%bitterness
21.67%savoriness
98.31%fattiness
0%spiciness

Suggestions

These parmesan mashed potatoes are the ultimate comfort food. They're creamy, buttery, and packed with flavor. The addition of parmesan cheese takes these mashed potatoes to the next level, adding a nutty, savory taste that's simply irresistible. This recipe is perfect for a cozy night in or as a side dish for your next dinner party. The best part? They're easy to make and only require a handful of simple ingredients. Imagine a warm, fluffy bowl of these mashed potatoes—they're the perfect side dish to your favorite roast chicken or holiday meal. But they're so good, you'll want to make them all the time. Plus, with their creamy texture and cheesy flavor, they're sure to be a hit with both kids and adults alike. So, if you're looking for a new take on a classic side dish, look no further than these parmesan mashed potatoes. They're a delicious and comforting treat that your family and friends will love.

Ingredients

  • 0.3 cup butter 
  • 1.5 cups cup heavy whipping cream 
  • cup parmesan cheese grated
  • pounds baking potatoes cubed peeled
  • 0.3 teaspoon salt and pepper 

Equipment

  • sauce pan
  • pot
  • potato ricer

Directions

  1. Place potatoes in a medium pot and cover with cold water. Bring to a boil, heat to a simmer.
  2. Add a generous pinch of salt and continue to simmer until potatoes are fork tender, about 20 minutes.
  3. Heat cream, salt and pepper and butter in a medium saucepan over medium heat until steaming hot, about 6 minutes.When potatoes are done, drain and return potatoes to pot to dry slightly. Optional: Run potatoes through food mill or potato ricer into pot.
  4. Add potatoes to the cream and butter mixture. Stir in parmesan cheese, taste for seasoning.

Nutrition Facts

Calories690kcal
Protein8.47%
Fat64.97%
Carbs26.56%

Properties

Glycemic Index
21.19
Glycemic Load
32.23
Inflammation Score
-8
Nutrition Score
17.309130434783%

Taste

Sweetness:
17.44%
Saltiness:
100%
Sourness:
8.76%
Bitterness:
9.26%
Savoriness:
21.67%
Fattiness:
98.31%
Spiciness:
0%

Nutrients percent of daily need

Calories:689.88kcal
34.49%
Fat:50.82g
78.19%
Saturated Fat:26.83g
167.69%
Carbohydrates:46.74g
15.58%
Net Carbohydrates:43.8g
15.93%
Sugar:4.03g
4.48%
Cholesterol:122.6mg
40.87%
Sodium:752.07mg
32.7%
Protein:14.92g
29.83%
Vitamin B6:0.84mg
41.76%
Vitamin A:2037.98IU
40.76%
Phosphorus:338.27mg
33.83%
Calcium:313.73mg
31.37%
Potassium:1082.52mg
30.93%
Vitamin B2:0.33mg
19.65%
Manganese:0.38mg
18.93%
Selenium:12.34µg
17.62%
Magnesium:67.59mg
16.9%
Vitamin C:13.49mg
16.35%
Vitamin B1:0.21mg
14.13%
Zinc:1.95mg
13.03%
Copper:0.25mg
12.68%
Vitamin B3:2.43mg
12.14%
Iron:2.15mg
11.96%
Fiber:2.95g
11.79%
Vitamin D:1.55µg
10.35%
Vitamin B5:1mg
10.03%
Vitamin E:1.41mg
9.41%
Folate:36.96µg
9.24%
Vitamin B12:0.49µg
8.24%
Vitamin K:7.36µg
7.01%
Source:Foodista