Parmesan-Oregano Deviled Eggs

Gluten Free
Parmesan-Oregano Deviled Eggs
45 min.
12
51kcal

Suggestions

Ingredients

  • tablespoons dijon mustard 
  •  eggs 
  • 12 servings salt and ground pepper black to taste
  • 0.3 cup mayonnaise light
  • teaspoon oregano dried
  • tablespoon parmesan cheese grated to taste
  • dash pepper sauce hot

Equipment

  • bowl
  • sauce pan
  • ziploc bags

Directions

  1. Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes.
  2. Remove eggs from hot water, cool under cold running water, and peel.
  3. Cut each egg in half lengthwise; place egg yolks in a bowl. Mash yolks with a fork; stir in mayonnaise, Dijon mustard, Parmesan cheese, oregano, and pepper sauce; season with salt and pepper.
  4. Arrange egg whites cut-side up on a serving platter. Spoon yolk mixture into a resealable plastic bag; snip off one corner of the bag, and pipe filling into egg white halves.
  5. Sprinkle deviled eggs with Cheddar cheese and paprika.

Nutrition Facts

Calories51kcal
Protein24.53%
Fat66.29%
Carbs9.18%

Properties

Glycemic Index
5.75
Glycemic Load
0.03
Inflammation Score
-2
Nutrition Score
2.7643478285197%

Nutrients percent of daily need

Calories:51kcal
2.55%
Fat:3.73g
5.73%
Saturated Fat:0.98g
6.13%
Carbohydrates:1.16g
0.39%
Net Carbohydrates:0.9g
0.33%
Sugar:0.36g
0.4%
Cholesterol:83.2mg
27.73%
Sodium:131.52mg
5.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.1g
6.21%
Selenium:8.35µg
11.93%
Vitamin B2:0.11mg
6.21%
Phosphorus:51.59mg
5.16%
Vitamin K:4.67µg
4.45%
Vitamin B5:0.36mg
3.56%
Vitamin B12:0.2µg
3.36%
Vitamin D:0.44µg
2.95%
Iron:0.53mg
2.92%
Folate:11.29µg
2.82%
Vitamin E:0.41mg
2.76%
Vitamin A:132.82IU
2.66%
Zinc:0.34mg
2.24%
Manganese:0.04mg
2.18%
Calcium:21.84mg
2.18%
Vitamin B6:0.04mg
2.12%
Magnesium:5.33mg
1.33%
Potassium:42.12mg
1.2%
Vitamin B1:0.02mg
1.13%
Copper:0.02mg
1.12%
Fiber:0.26g
1.03%
Source:Allrecipes