Parmesan-Parsley Butter

Gluten Free
Parmesan-Parsley Butter
Download PDF
Side Dish
8 min.
8
128kcal

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Ingredients

  • 0.5 cup butter softened
  • 2 tablespoons parsley fresh chopped
  • 0.5 cup parmesan cheese freshly grated
  • 8 servings salt and pepper to taste

Equipment

    Directions

    1. Stir softened butter; stir in Parmesan cheese and remaining ingredients.

    Nutrition Facts

    Calories128kcal
    Protein6.12%
    Fat91.29%
    Carbs2.59%

    Properties

    Glycemic Index
    10.25
    Glycemic Load
    0.01
    Inflammation Score
    -3
    Nutrition Score
    2.3526086842884%

    Flavonoids

    Apigenin
    2.15mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.15mg

    Nutrients percent of daily need

    Calories:128.4kcal
    6.42%
    Fat:13.26g
    20.41%
    Saturated Fat:8.26g
    51.64%
    Carbohydrates:0.85g
    0.28%
    Net Carbohydrates:0.81g
    0.3%
    Sugar:0.02g
    0.02%
    Cholesterol:35.94mg
    11.98%
    Sodium:394.95mg
    17.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2g
    4%
    Vitamin K:17.5µg
    16.67%
    Vitamin A:492.85IU
    9.86%
    Calcium:60.15mg
    6.02%
    Phosphorus:43.61mg
    4.36%
    Selenium:2.33µg
    3.33%
    Vitamin E:0.37mg
    2.46%
    Zinc:0.29mg
    1.96%
    Vitamin B12:0.11µg
    1.81%
    Vitamin C:1.33mg
    1.61%
    Vitamin B2:0.03mg
    1.61%
    Side DishCheeseGluten FreePrimal
    Source:My Recipes

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