Parmesan-Roasted Potatoes

Gluten Free
Popular
Health score
44%
Parmesan-Roasted Potatoes
45 min.
8
214kcal

Suggestions


If you're looking for the perfect side dish to elevate your mealtime experience, look no further than these irresistible Parmesan-Roasted Potatoes. Bursting with flavor and warmth, this gluten-free recipe is a popular choice for all occasions—from casual family dinners to festive gatherings. With its golden, crispy exterior and delightfully creamy interior, every bite is a mouthwatering delight.

The simplicity of fresh ingredients plays a starring role in this dish. Imagine the aroma of Yukon Gold potatoes, perfectly roasted in high-quality olive oil, while a sprinkling of finely grated Parmesan adds an indulgent touch that will have your guests coming back for seconds! Tossed with vibrant parsley, zesty lemon juice, and a hint of crushed red pepper flakes, these potatoes not only taste amazing but also look stunning on your dining table.

Ingredients

  • 0.8 cup flat-leaf parsley fresh chopped
  • servings kosher salt freshly ground
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest finely grated
  • 0.5 cup olive oil 
  • ounces parmesan finely grated
  • teaspoon pepper flakes red crushed
  • pounds baby yukon gold potatoes halved

Equipment

  • bowl
  • oven
  • wire rack

Directions

  1. Place a rack in upper third of oven; preheat to400°F. Toss potatoes and oil in a large bowl;season with salt and pepper.
  2. Place potatoes,cut side up, on a wire rack set inside a rimmedbaking sheet; reserve bowl. Roast until goldenbrown and cooked through, 30–35 minutes.
  3. Transfer to bowl; toss with Parmesan. Returnpotatoes to rack and roast until Parmesan isbrown and crisp, 10–12 minutes.
  4. Toss potatoes in same bowl withparsley, lemon juice, and red pepper flakes.Top with lemon zest just before serving.

Nutrition Facts

Calories214kcal
Protein16.02%
Fat27.28%
Carbs56.7%

Properties

Glycemic Index
21.84
Glycemic Load
21.94
Inflammation Score
-7
Nutrition Score
16.04217404775%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
12.13mg
Luteolin
0.08mg
Kaempferol
1.44mg
Myricetin
0.84mg
Quercetin
1.21mg

Nutrients percent of daily need

Calories:213.92kcal
10.7%
Fat:6.6g
10.16%
Saturated Fat:2.76g
17.24%
Carbohydrates:30.89g
10.3%
Net Carbohydrates:26.81g
9.75%
Sugar:1.56g
1.74%
Cholesterol:9.64mg
3.21%
Sodium:244.64mg
10.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.72g
17.45%
Vitamin K:97.78µg
93.12%
Vitamin C:42.04mg
50.96%
Vitamin B6:0.53mg
26.33%
Potassium:768.87mg
21.97%
Phosphorus:199.68mg
19.97%
Calcium:197.75mg
19.77%
Fiber:4.07g
16.29%
Manganese:0.29mg
14.47%
Vitamin A:662.87IU
13.26%
Magnesium:48.87mg
12.22%
Iron:1.86mg
10.35%
Copper:0.2mg
10.05%
Vitamin B1:0.15mg
9.85%
Vitamin B3:1.94mg
9.69%
Folate:37.25µg
9.31%
Vitamin B2:0.11mg
6.47%
Zinc:0.96mg
6.38%
Vitamin B5:0.6mg
5.97%
Selenium:3.76µg
5.38%
Vitamin E:0.58mg
3.86%
Vitamin B12:0.17µg
2.83%
Source:Epicurious