Parmesan Roasted Potatoes

Gluten Free
Health score
13%
Parmesan Roasted Potatoes
45 min.
4
337kcal

Suggestions


If you're looking for a delicious and satisfying side dish that will elevate any meal, look no further than these Parmesan Roasted Potatoes. This gluten-free recipe is not only easy to prepare but also packed with flavor, making it a perfect addition to your dinner table. With a crispy exterior and a tender, fluffy interior, these potatoes are sure to impress your family and friends.

The combination of fresh thyme and the rich, nutty taste of grated Parmesan creates a mouthwatering experience that complements a variety of main dishes. Whether you're serving them alongside roasted chicken, grilled steak, or a hearty vegetarian option, these potatoes will steal the show. Plus, with just a handful of simple ingredients, you can whip up this delightful side in about 45 minutes.

Imagine the aroma of garlic and herbs wafting through your kitchen as these potatoes roast to perfection in the oven. The golden-brown crust, enhanced by the savory cheese, will have everyone coming back for seconds. Not only are they delicious, but they also provide a balanced caloric breakdown, making them a guilt-free indulgence. So, roll up your sleeves and get ready to enjoy a dish that is as pleasing to the palate as it is to the eye!

Ingredients

  • 0.3 teaspoon pepper black
  • sprigs thyme leaves fresh
  • 1.5 teaspoons kosher salt 
  • 1.5 pounds new potatoes unpeeled cut into 1-inch chunks
  • tablespoons olive oil 
  • ounces parmesan grated

Equipment

  • bowl
  • oven
  • baking pan
  • roasting pan

Directions

  1. Heat oven to 400 F. In a medium bowl, combine all the ingredients.
  2. Transfer to a roasting pan or 9-by-13-inch baking dish. Roast, stirring once, until golden brown and crisp, about 50 minutes.
  3. Serve hot or at room temperature.

Nutrition Facts

Calories337kcal
Protein16.03%
Fat47.45%
Carbs36.52%

Properties

Glycemic Index
46.94
Glycemic Load
22.11
Inflammation Score
-9
Nutrition Score
13.953043603379%

Flavonoids

Apigenin
0.06mg
Luteolin
0.92mg
Kaempferol
1.36mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:337.26kcal
16.86%
Fat:18.01g
27.71%
Saturated Fat:6.16g
38.48%
Carbohydrates:31.2g
10.4%
Net Carbohydrates:27.14g
9.87%
Sugar:1.55g
1.73%
Cholesterol:19.28mg
6.43%
Sodium:1336.84mg
58.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.7g
27.39%
Vitamin C:36.71mg
44.5%
Calcium:365.37mg
36.54%
Phosphorus:296.02mg
29.6%
Vitamin B6:0.53mg
26.75%
Potassium:756.32mg
21.61%
Fiber:4.05g
16.22%
Manganese:0.32mg
15.92%
Magnesium:55.03mg
13.76%
Iron:1.99mg
11.04%
Vitamin E:1.59mg
10.62%
Copper:0.21mg
10.31%
Vitamin B1:0.15mg
9.88%
Selenium:6.9µg
9.85%
Vitamin K:10.24µg
9.75%
Vitamin B3:1.91mg
9.54%
Vitamin B2:0.16mg
9.31%
Zinc:1.31mg
8.75%
Folate:30.12µg
7.53%
Vitamin B5:0.64mg
6.42%
Vitamin A:320.52IU
6.41%
Vitamin B12:0.34µg
5.67%
Source:My Recipes