Parmesan-Stuffed Dates Wrapped in Bacon

Gluten Free
Parmesan-Stuffed Dates Wrapped in Bacon
25 min.
6
181kcal

Suggestions


If you're looking for a delightful appetizer that combines the sweetness of dates, the savory crunch of bacon, and the rich flavor of Parmigiano-Reggiano cheese, look no further than these Parmesan-Stuffed Dates Wrapped in Bacon. Perfect for any gathering, these bite-sized treats are not only gluten-free but are guaranteed to impress your guests with their mouthwatering combination of flavors.

Imagine the moment you take a bite—a creamy, cheesy filling mingling with the sticky sweetness of the date, all encased in perfectly crispy bacon bliss. These tantalizing morsels are quick to prepare, with just 25 minutes needed from prep to plate, making them an ideal choice for those last-minute entertaining sessions or a cozy night in.

Each serving is packed with a delightful mix of protein and fat, with the crispy bacon delivering that irresistible crunch that pairs so well with the soft, chewy dates. Whether served as a starter, an antipasto platter, or simply as a snack, these Parmesan-Stuffed Dates Wrapped in Bacon promise to elevate any gathering. So why not indulge in this delectable dish that has earned its place as a favorite among food lovers everywhere? Get ready to savor every bite!

Ingredients

  •  bacon 
  • 18  dates pitted (preferably Medjool)
  • 4.5 inch parmigiano-reggiano (from a)

Equipment

  • oven
  • baking pan
  • tongs

Directions

  1. Put oven rack in middle position and preheat oven to 450°F.
  2. Stuff 1 piece of cheese into each date, then wrap 1 piece of bacon around each date, securing it with a pick. Arrange dates 1 inch apart in a shallow baking pan.
  3. Bake 5 minutes, then turn dates over with tongs and bake until bacon is crisp, 5 to 6 minutes more.
  4. Drain on a paper bag or parchment.
  5. Serve immediately.

Nutrition Facts

Calories181kcal
Protein12.97%
Fat52.13%
Carbs34.9%

Properties

Glycemic Index
13.17
Glycemic Load
7.38
Inflammation Score
-1
Nutrition Score
3.7886956428056%

Flavonoids

Cyanidin
0.36mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:181.24kcal
9.06%
Fat:10.81g
16.63%
Saturated Fat:4.2g
26.25%
Carbohydrates:16.28g
5.43%
Net Carbohydrates:14.6g
5.31%
Sugar:13.38g
14.86%
Cholesterol:19.77mg
6.59%
Sodium:269.81mg
11.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.05g
12.11%
Calcium:100.75mg
10.08%
Phosphorus:98.31mg
9.83%
Selenium:6.79µg
9.7%
Fiber:1.68g
6.72%
Vitamin B3:1.17mg
5.86%
Potassium:188.43mg
5.38%
Vitamin B6:0.1mg
5.01%
Vitamin B1:0.07mg
4.98%
Magnesium:15.07mg
3.77%
Zinc:0.53mg
3.55%
Vitamin B12:0.2µg
3.38%
Vitamin B2:0.06mg
3.37%
Manganese:0.06mg
2.95%
Vitamin B5:0.28mg
2.81%
Copper:0.05mg
2.75%
Iron:0.37mg
2.04%
Vitamin A:70.57IU
1.41%
Folate:4.53µg
1.13%
Source:Epicurious