Parsley and Sweet Onion Sandwiches

Vegetarian
Gluten Free
Dairy Free
Parsley and Sweet Onion Sandwiches
45 min.
16
39kcal

Suggestions


Looking for a delightful and refreshing appetizer that’s perfect for any gathering? Look no further than these Parsley and Sweet Onion Sandwiches! Bursting with flavor and vibrant colors, these vegetarian, gluten-free, and dairy-free treats are sure to impress your guests while catering to various dietary preferences.

The star of this recipe is the sweet Vidalia onion, which adds a mild yet delicious crunch to each bite. Paired with the fresh, aromatic notes of finely chopped parsley and a creamy layer of mayonnaise, these sandwiches offer a unique twist on traditional finger foods. They are not only easy to prepare but also visually appealing, making them an ideal choice for antipasti platters, starters, or snacks at your next event.

With just 39 calories per sandwich, you can indulge guilt-free while enjoying the delightful combination of flavors. Whether you’re hosting a casual get-together or a more formal affair, these sandwiches are versatile enough to fit any occasion. Plus, they can be made in just 45 minutes, allowing you to spend more time with your guests and less time in the kitchen.

So, gather your ingredients and get ready to impress with these Parsley and Sweet Onion Sandwiches that are sure to be a hit at your next gathering!

Ingredients

  • 0.5 cup parsley fresh finely chopped
  • 0.3 cup mayonnaise 
  • large onion sweet ()

Equipment

  • wax paper

Directions

  1. Cut 4 (1/8-inch-thick) slices from widest part of onion, keeping rings intact.
  2. Spread each slice of bread with about 1 teaspoon mayonnaise and top 4 slices with 1 onion slice each. Top with remaining bread slices, mayonnaise sides down, then trim onion flush with bread. Quarter sandwiches into small square or triangular sandwiches.
  3. Arrange 2 sheets of wax paper on a work surface.
  4. Spread remaining 2 1/2 tablespoons mayonnaise in a thin layer on 1 sheet and spread parsley evenly on the other.
  5. Dip all edges of 1 sandwich in mayonnaise to coat, then dip in parsley.
  6. Transfer to a tray and repeat with remaining sandwiches.

Nutrition Facts

Calories39kcal
Protein2.69%
Fat80.06%
Carbs17.25%

Properties

Glycemic Index
5.13
Glycemic Load
0.03
Inflammation Score
-2
Nutrition Score
2.5234782694151%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
0.26mg
Myricetin
0.51mg
Quercetin
3.01mg

Nutrients percent of daily need

Calories:39.03kcal
1.95%
Fat:3.52g
5.42%
Saturated Fat:0.55g
3.43%
Carbohydrates:1.71g
0.57%
Net Carbohydrates:1.46g
0.53%
Sugar:1.08g
1.2%
Cholesterol:1.96mg
0.65%
Sodium:32.34mg
1.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.27g
0.53%
Vitamin K:38.42µg
36.59%
Vitamin C:3.49mg
4.23%
Vitamin A:161.19IU
3.22%
Folate:7.84µg
1.96%
Vitamin B6:0.03mg
1.45%
Vitamin E:0.17mg
1.14%
Potassium:35.94mg
1.03%
Source:Epicurious