Parsley Deviled Eggs

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Parsley Deviled Eggs
25 min.
16
48kcal

Suggestions


Looking for a delightful and healthy appetizer that will impress your guests? Look no further than these Parsley Deviled Eggs! Perfectly suited for a variety of dietary preferences, this recipe is vegetarian, gluten-free, dairy-free, and low FODMAP, making it an excellent choice for gatherings where you want to cater to everyone’s needs.

With just a handful of simple ingredients, these deviled eggs are not only easy to prepare but also packed with flavor. The fresh parsley adds a vibrant touch, while the combination of ground mustard and mayonnaise creates a creamy, tangy filling that is simply irresistible. Each egg half is a bite-sized delight, making them perfect for antipasti platters, starters, or as a satisfying snack.

In just 25 minutes, you can whip up a batch of these delicious treats, yielding 16 servings that are sure to disappear quickly. At only 48 calories per serving, you can indulge without the guilt. Whether you’re hosting a party, enjoying a family gathering, or just looking for a tasty snack, these Parsley Deviled Eggs are a must-try. Prepare them ahead of time and let them chill in the fridge for up to 24 hours, allowing the flavors to meld beautifully. Get ready to elevate your appetizer game with this delightful recipe!

Ingredients

  • tablespoons parsley fresh chopped
  • 0.5 teaspoon ground mustard 
  •  hardboiled eggs peeled
  • 0.3 teaspoon pepper 
  • 0.3 cup salad dressing 
  • 0.3 teaspoon salt 

Equipment

    Directions

    1. Cut eggs lengthwise in half. Slip out yolks and mash with fork.
    2. Mix remaining ingredients into yolks.
    3. Fill whites with egg yolk mixture, heaping it lightly. Arrange eggs on large serving plate. Cover and refrigerate up to 24 hours.

    Nutrition Facts

    Calories48kcal
    Protein27.16%
    Fat66.09%
    Carbs6.75%

    Properties

    Glycemic Index
    4
    Glycemic Load
    0.01
    Inflammation Score
    -1
    Nutrition Score
    2.8604348120482%

    Flavonoids

    Apigenin
    1.08mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.07mg

    Nutrients percent of daily need

    Calories:48.14kcal
    2.41%
    Fat:3.45g
    5.32%
    Saturated Fat:0.93g
    5.8%
    Carbohydrates:0.79g
    0.26%
    Net Carbohydrates:0.76g
    0.28%
    Sugar:0.69g
    0.76%
    Cholesterol:93.25mg
    31.08%
    Sodium:104.09mg
    4.53%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.19g
    6.39%
    Selenium:7.91µg
    11.29%
    Vitamin K:10.39µg
    9.89%
    Vitamin B2:0.13mg
    7.59%
    Vitamin B12:0.28µg
    4.63%
    Phosphorus:44.41mg
    4.44%
    Vitamin D:0.55µg
    3.67%
    Vitamin B5:0.35mg
    3.52%
    Vitamin A:173.63IU
    3.47%
    Folate:11.87µg
    2.97%
    Vitamin E:0.35mg
    2.3%
    Iron:0.35mg
    1.93%
    Zinc:0.27mg
    1.83%
    Vitamin B6:0.03mg
    1.67%
    Calcium:13.99mg
    1.4%
    Vitamin B1:0.02mg
    1.21%
    Potassium:38.24mg
    1.09%