Party Almonds

Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Party Almonds
30 min.
8
238kcal

Suggestions


Looking for a delicious and easy snack to impress your guests at your next gathering? Look no further than these irresistible Party Almonds! Perfectly seasoned and roasted to perfection, these almonds are not only a crowd-pleaser but also cater to various dietary needs, being gluten-free, dairy-free, and low FODMAP.

In just 30 minutes, you can whip up a batch of these flavorful nuts that are sure to be the star of your snack table. The combination of chili powder and curry powder adds a delightful kick, while the Worcestershire sauce and red pepper sauce bring a depth of flavor that will keep everyone coming back for more. Plus, with only 238 calories per serving, you can indulge without the guilt!

Whether you're hosting a party, enjoying a movie night, or simply looking for a healthy snack option, these Party Almonds are the perfect choice. They are easy to make and can be stored in an airtight container, allowing you to prepare them ahead of time. So gather your ingredients, fire up the oven, and get ready to treat your taste buds to a savory delight that will leave your guests raving!

Ingredients

  • tablespoon butter 
  • tablespoon olive oil 
  • teaspoon chili powder 
  • 0.5 teaspoon curry powder 
  • tablespoon worcestershire sauce 
  • 0.3 teaspoon hot sauce red
  • cups almonds whole
  • teaspoons kosher salt (coarse)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Heat oven to 325°F. In 2-quart saucepan, melt butter over low heat; stir in oil, chili powder, curry powder, Worcestershire sauce and pepper sauce. Simmer gently 2 to 3 minutes to blend flavors.
  2. Add almonds; toss to coat and spread in single layer in 15x10x1-inch pan.
  3. Bake 10 to 15 minutes, stirring once halfway through bake time.
  4. Pour hot nuts into large bowl, toss with salt to coat.
  5. Spread in single layer in same pan; cool to room temperature. Store in airtight container.

Nutrition Facts

Calories238kcal
Protein12.07%
Fat74.76%
Carbs13.17%

Properties

Glycemic Index
1.88
Glycemic Load
0.33
Inflammation Score
-5
Nutrition Score
11.750434642172%

Flavonoids

Cyanidin
0.88mg
Catechin
0.46mg
Epigallocatechin
0.93mg
Epicatechin
0.21mg
Eriodictyol
0.09mg
Naringenin
0.15mg
Isorhamnetin
0.94mg
Kaempferol
0.14mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:237.81kcal
11.89%
Fat:21.05g
32.39%
Saturated Fat:1.9g
11.88%
Carbohydrates:8.34g
2.78%
Net Carbohydrates:3.75g
1.36%
Sugar:1.79g
1.99%
Cholesterol:0mg
0%
Sodium:342.67mg
14.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.64g
15.29%
Vitamin E:9.58mg
63.89%
Manganese:0.83mg
41.37%
Magnesium:97.56mg
24.39%
Vitamin B2:0.41mg
24.34%
Copper:0.38mg
18.81%
Fiber:4.6g
18.39%
Phosphorus:174.84mg
17.48%
Calcium:100.6mg
10.06%
Iron:1.53mg
8.51%
Potassium:286.84mg
8.2%
Zinc:1.14mg
7.57%
Vitamin B3:1.34mg
6.72%
Vitamin B1:0.08mg
5.06%
Folate:16.19µg
4.05%
Vitamin A:140.19IU
2.8%
Vitamin B6:0.06mg
2.8%
Selenium:1.55µg
2.21%
Vitamin B5:0.17mg
1.71%
Vitamin K:1.47µg
1.4%