Party Apple Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Party Apple Punch
Download PDF
BeverageDrink
45 min.
7
97kcal

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Ingredients

  • 3 cups sparkling apple cider 
  • 2 cups apple juice 
  • 1 cup pineapple juice 

Equipment

  • bowl

Directions

  1. Combine first 3 ingredients and, if desired, brandy; freeze 8 hours.
  2. Remove punch from freezer 30 minutes before serving.
  3. Place in a small punch bowl, and break into chunks. Stir until slushy.

Nutrition Facts

Calories97kcal
Protein1.19%
Fat2.41%
Carbs96.4%

Properties

Glycemic Index
18.21
Glycemic Load
9.74
Inflammation Score
-1
Nutrition Score
2.2934782459684%

Flavonoids

Cyanidin
0.03mg
Catechin
2.15mg
Epicatechin
8.1mg
Myricetin
0.02mg
Quercetin
1mg

Nutrients percent of daily need

Calories:96.99kcal
4.85%
Fat:0.26g
0.41%
Saturated Fat:0.04g
0.25%
Carbohydrates:23.77g
7.93%
Net Carbohydrates:23.36g
8.5%
Sugar:19.91g
22.12%
Cholesterol:0mg
0%
Sodium:7.55mg
0.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.59%
Manganese:0.3mg
14.86%
Potassium:217.55mg
6.22%
Vitamin C:4.92mg
5.96%
Vitamin B1:0.06mg
3.71%
Vitamin B6:0.06mg
3.23%
Magnesium:12.65mg
3.16%
Copper:0.04mg
2.2%
Vitamin B2:0.04mg
2.14%
Calcium:18.14mg
1.81%
Iron:0.31mg
1.73%
Fiber:0.41g
1.65%
Folate:6.07µg
1.52%
Phosphorus:14.74mg
1.47%
Vitamin B5:0.1mg
1.03%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganApplesBeverageDrink
Source:My Recipes

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