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Lunch
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Gluten-Free
Dairy Free
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Primal
Ketogenic
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Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Recipes
Party Cheese Ball
Party Cheese Ball
Gluten Free
Health score
2%
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Antipasti
Starter
Snack
Appetizer
195 min.
Preparation time
Preparation: 15 min.
Cooking: 195 min.
Gaps: no
Total: 195 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 54g
Price Per Serving: 0.69$
214kcal
Nutrition
Calories: 214kcal
Protein: 10.93%
Fat: 83.18%
Carbs: 5.89%
Suggestions
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Ingredients
16
oz
philadelphia cream cheese
softened
1
dash
ground pepper
red (cayenne)
1
tsp
juice of lemon
1
Tbsp
onions
finely chopped
1
cup
planters pecans
toasted chopped
1
Tbsp
bell peppers
red chopped
8
oz
sharp cheddar cheese
shredded kraft
2
tsp
lea & perrins worcestershire sauce
Equipment
bowl
blender
Directions
Beat cream cheese and cheddar in small bowl with mixer until blended.
Add all remaining ingredients except nuts; mix well.
Refrigerate several hours.
Shape into ball; roll in nuts.
Nutrition Facts
Calories
214kcal
Protein
10.93%
Fat
83.18%
Carbs
5.89%
Properties
Glycemic Index
10.33
Glycemic Load
0.6
Inflammation Score
-4
Nutrition Score
5.0169565314832%
Flavonoids
Cyanidin
0.71mg
Delphinidin
0.48mg
Catechin
0.48mg
Epigallocatechin
0.37mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.02mg
Hesperetin
0.05mg
Isorhamnetin
0.03mg
Quercetin
0.14mg
Nutrients
percent of daily need
Calories:
214.27kcal
10.71%
Fat:
20.3g
31.23%
Saturated Fat:
9.42g
58.88%
Carbohydrates:
3.24g
1.08%
Net Carbohydrates:
2.57g
0.94%
Sugar:
1.59g
1.77%
Cholesterol:
45.66mg
15.22%
Sodium:
204.29mg
8.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6g
12.01%
Manganese:
0.3mg
15.18%
Calcium:
141.93mg
14.19%
Phosphorus:
120.77mg
12.08%
Vitamin A:
584.16IU
11.68%
Selenium:
7.14µg
10.2%
Vitamin B2:
0.15mg
8.63%
Zinc:
1.01mg
6.73%
Copper:
0.09mg
4.58%
Vitamin B12:
0.23µg
3.78%
Magnesium:
15.07mg
3.77%
Vitamin B1:
0.06mg
3.75%
Vitamin E:
0.48mg
3.19%
Vitamin B5:
0.29mg
2.95%
Fiber:
0.66g
2.64%
Potassium:
87.78mg
2.51%
Vitamin B6:
0.04mg
2.21%
Folate:
7.9µg
1.97%
Iron:
0.27mg
1.51%
Vitamin C:
1.15mg
1.4%
Vitamin K:
1.28µg
1.21%
Onions
Cheese
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples