Party Cheese Ball

Gluten Free
Health score
2%
Party Cheese Ball
195 min.
15
214kcal

Suggestions

Ingredients

  • 16 oz philadelphia cream cheese softened
  • dash ground pepper red (cayenne)
  • tsp juice of lemon 
  • Tbsp onions finely chopped
  • cup planters pecans toasted chopped
  • Tbsp bell peppers red chopped
  • oz sharp cheddar cheese shredded kraft
  • tsp lea & perrins worcestershire sauce 

Equipment

  • bowl
  • blender

Directions

  1. Beat cream cheese and cheddar in small bowl with mixer until blended.
  2. Add all remaining ingredients except nuts; mix well.
  3. Refrigerate several hours.
  4. Shape into ball; roll in nuts.

Nutrition Facts

Calories214kcal
Protein10.93%
Fat83.18%
Carbs5.89%

Properties

Glycemic Index
10.33
Glycemic Load
0.6
Inflammation Score
-4
Nutrition Score
5.0169565314832%

Flavonoids

Cyanidin
0.71mg
Delphinidin
0.48mg
Catechin
0.48mg
Epigallocatechin
0.37mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.02mg
Hesperetin
0.05mg
Isorhamnetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:214.27kcal
10.71%
Fat:20.3g
31.23%
Saturated Fat:9.42g
58.88%
Carbohydrates:3.24g
1.08%
Net Carbohydrates:2.57g
0.94%
Sugar:1.59g
1.77%
Cholesterol:45.66mg
15.22%
Sodium:204.29mg
8.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6g
12.01%
Manganese:0.3mg
15.18%
Calcium:141.93mg
14.19%
Phosphorus:120.77mg
12.08%
Vitamin A:584.16IU
11.68%
Selenium:7.14µg
10.2%
Vitamin B2:0.15mg
8.63%
Zinc:1.01mg
6.73%
Copper:0.09mg
4.58%
Vitamin B12:0.23µg
3.78%
Magnesium:15.07mg
3.77%
Vitamin B1:0.06mg
3.75%
Vitamin E:0.48mg
3.19%
Vitamin B5:0.29mg
2.95%
Fiber:0.66g
2.64%
Potassium:87.78mg
2.51%
Vitamin B6:0.04mg
2.21%
Folate:7.9µg
1.97%
Iron:0.27mg
1.51%
Vitamin C:1.15mg
1.4%
Vitamin K:1.28µg
1.21%