Party Punch VI

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Party Punch VI
Download PDF
BeverageDrink
15 min.
32
178kcal

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Ingredients

  • 128 fluid ounce fruit punch 
  • 2 liter lemon-lime carbonated beverage chilled flavored
  • 0.5 gallon strawberry sherbet 

Equipment

  • bowl

Directions

  1. Place sherbet in punch bowl.
  2. Pour in fruit punch and lemon-lime soda.

Nutrition Facts

Calories178kcal
Protein2.72%
Fat6.37%
Carbs90.91%

Properties

Glycemic Index
1.59
Glycemic Load
8.78
Inflammation Score
-3
Nutrition Score
3.1604347711672%

Nutrients percent of daily need

Calories:178.15kcal
8.91%
Fat:1.3g
2%
Saturated Fat:0.7g
4.36%
Carbohydrates:41.81g
13.94%
Net Carbohydrates:39.14g
14.23%
Sugar:34.03g
37.81%
Cholesterol:0.59mg
0.2%
Sodium:39.36mg
1.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:9.35mg
3.12%
Protein:1.25g
2.5%
Fiber:2.66g
10.65%
Vitamin A:384.41IU
7.69%
Copper:0.11mg
5.26%
Vitamin K:5.44µg
5.18%
Vitamin B2:0.09mg
5.04%
Vitamin C:3.96mg
4.8%
Potassium:162.67mg
4.65%
Calcium:39.1mg
3.91%
Phosphorus:37.85mg
3.79%
Magnesium:11.27mg
2.82%
Zinc:0.4mg
2.64%
Iron:0.46mg
2.57%
Vitamin B3:0.51mg
2.55%
Vitamin B1:0.03mg
2.01%
Manganese:0.04mg
1.92%
Vitamin B5:0.18mg
1.81%
Vitamin B6:0.03mg
1.63%
Vitamin B12:0.08µg
1.28%
Selenium:0.89µg
1.27%
Folate:4.73µg
1.18%
Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30Fodmap FriendlyBeverageDrink
Source:Allrecipes

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