Party Punch X

Gluten Free
Dairy Free
Low Fod Map
Party Punch X
Download PDF
BeverageDrink
10 min.
24
142kcal

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Ingredients

  • 2 liter ginger ale chilled
  • 0.5 gallon rainbow sherbet 

Equipment

  • bowl

Directions

  1. Place sherbet in punch bowl. Slowly pour in ginger ale.

Nutrition Facts

Calories142kcal
Protein2.43%
Fat9.95%
Carbs87.62%

Properties

Glycemic Index
4.75
Glycemic Load
16.29
Inflammation Score
-1
Nutrition Score
1.6930434932203%

Nutrients percent of daily need

Calories:141.83kcal
7.09%
Fat:1.58g
2.43%
Saturated Fat:0.91g
5.72%
Carbohydrates:31.26g
10.42%
Net Carbohydrates:30.23g
10.99%
Sugar:26.56g
29.51%
Cholesterol:0.79mg
0.26%
Sodium:42.1mg
1.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.87g
1.73%
Calcium:45.08mg
4.51%
Vitamin B2:0.08mg
4.5%
Fiber:1.03g
4.1%
Phosphorus:31.55mg
3.15%
Zinc:0.42mg
2.8%
Vitamin C:1.81mg
2.2%
Potassium:76.54mg
2.19%
Copper:0.04mg
1.85%
Selenium:1.27µg
1.81%
Magnesium:7.14mg
1.79%
Vitamin B5:0.18mg
1.77%
Vitamin B12:0.1µg
1.71%
Iron:0.26mg
1.44%
Vitamin B1:0.02mg
1.42%
Gluten FreeDairy FreeWhole 30Fodmap FriendlyBeverageDrink
Source:Allrecipes

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