Party Shrimp

Gluten Free
Dairy Free
Health score
2%
Party Shrimp
45 min.
12
45kcal

Suggestions

Ingredients

  • 0.3 cup parsley fresh finely chopped
  • tablespoons green onions finely chopped
  • 0.1 teaspoon ground pepper red
  • tablespoons juice of lemon 
  • tablespoon olive oil extra-virgin
  • tablespoons onion red minced
  • 0.3 teaspoon salt 
  • pound shrimp cooked peeled

Equipment

    Directions

    1. Combine first 7 ingredients; add shrimp, tossing well. Cover and chill at least 3 hours.

    Nutrition Facts

    Calories45kcal
    Protein67.26%
    Fat27.22%
    Carbs5.52%

    Properties

    Glycemic Index
    10.25
    Glycemic Load
    0.09
    Inflammation Score
    -2
    Nutrition Score
    3.224347854762%

    Flavonoids

    Eriodictyol
    0.12mg
    Hesperetin
    0.36mg
    Naringenin
    0.03mg
    Apigenin
    3.59mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.13mg
    Kaempferol
    0.06mg
    Myricetin
    0.25mg
    Quercetin
    0.68mg

    Nutrients percent of daily need

    Calories:45.14kcal
    2.26%
    Fat:1.39g
    2.13%
    Saturated Fat:0.2g
    1.28%
    Carbohydrates:0.63g
    0.21%
    Net Carbohydrates:0.48g
    0.18%
    Sugar:0.22g
    0.24%
    Cholesterol:60.86mg
    20.29%
    Sodium:94.76mg
    4.12%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.71g
    15.43%
    Vitamin K:31.17µg
    29.68%
    Phosphorus:83.4mg
    8.34%
    Copper:0.15mg
    7.65%
    Vitamin C:3.67mg
    4.44%
    Magnesium:14.8mg
    3.7%
    Zinc:0.54mg
    3.58%
    Potassium:119.83mg
    3.42%
    Vitamin A:164.22IU
    3.28%
    Calcium:28.37mg
    2.84%
    Iron:0.34mg
    1.88%
    Vitamin E:0.2mg
    1.33%
    Folate:4.49µg
    1.12%
    Manganese:0.02mg
    1.08%
    Source:My Recipes