Passion-Fruit Gelees

Gluten Free
Dairy Free
Low Fod Map
Passion-Fruit Gelees
780 min.
48
38kcal

Suggestions


Indulge in the tropical delight of Passion-Fruit Gelees, a refreshing treat that is not only gluten-free and dairy-free but also low FODMAP, making it a perfect choice for those with dietary restrictions. These delightful little bites are bursting with the exotic flavor of passion fruit, offering a sweet and tangy experience that will transport your taste buds to a sun-soaked paradise.

Whether you're hosting a gathering or simply looking for a unique snack, these gelee squares are sure to impress your guests. Their vibrant color and elegant presentation make them an ideal addition to antipasti platters, starters, or as a light appetizer. With only 38 calories per piece, you can enjoy these guilt-free treats without compromising your health goals.

The process of making Passion-Fruit Gelees is surprisingly simple, requiring just a few basic ingredients and some patience as they set overnight. The result is a chewy, flavorful confection that can be tossed in sugar for an extra touch of sweetness. Perfect for sharing or savoring on your own, these gelees are a delightful way to celebrate the flavors of the tropics. So, roll up your sleeves and get ready to create a stunning dessert that will leave everyone asking for seconds!

Ingredients

  • ounce gelatin powder unflavored
  • teaspoon juice of lemon fresh
  • 0.8 cup passion fruit rum unsweetened thawed (maracuyá)
  • cups sugar for tossing
  • cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • baking pan
  • cutting board
  • pastry brush

Directions

  1. Lightly oil baking pan.
  2. Sprinkle gelatin over water in a 2-quart heavy saucepan and let stand 4 minutes to soften.
  3. Heat gelatin over medium-low heat, stirring, until dissolved. Stir in 2 cups sugar until dissolved, then stir in lemon juice.
  4. Bring to a boil over medium-high heat, washing any sugar crystals down side of pan with a pastry brush dipped in cold water. Reduce heat to medium-low and boil, uncovered, without stirring, 13 minutes (watch carefully so that mixture does not boil over).
  5. Remove from heat and let stand 5 minutes for bubbles to dissipate. (Skim any foam that remains after 5 minutes.) Stir in passion-fruit purée (do not scrape bottom of pan; leave any dark bits that stick).
  6. Pour into baking pan and let stand at room temperature until set, at least 12 hours.
  7. Run a sharp knife around edge of gelatin and invert onto a cutting board.
  8. Cut into 1/2-inch-wide strips, then cut strips into 1-inch pieces. Just before serving, gently toss gelées in a bowl of sugar to coat, brushing off excess.
  9. Gelées, without sugar coating, keep in an airtight container at cool room temperature 2 weeks.

Nutrition Facts

Calories38kcal
Protein5.94%
Fat1.21%
Carbs92.85%

Properties

Glycemic Index
2.09
Glycemic Load
5.96
Inflammation Score
-1
Nutrition Score
0.34260869374418%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.02mg

Nutrients percent of daily need

Calories:37.66kcal
1.88%
Fat:0.05g
0.08%
Saturated Fat:0g
0.02%
Carbohydrates:9.17g
3.06%
Net Carbohydrates:8.79g
3.19%
Sugar:8.73g
9.7%
Cholesterol:0mg
0%
Sodium:2.52mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.59g
1.17%
Fiber:0.38g
1.54%
Vitamin C:1.15mg
1.39%
Source:Epicurious