Passion-Fruit Nieve

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
16%
Passion-Fruit Nieve
180 min.
3
446kcal

Suggestions


Indulge in the tropical delight of Passion-Fruit Nieve, a refreshing and vibrant sorbet that captures the essence of summer in every bite. This delightful dessert is not only a feast for the senses but also caters to a variety of dietary preferences, making it a perfect choice for everyone at the table. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free treat, this recipe has you covered.

With its luscious passion-fruit nectar and a hint of zesty lime juice, this sorbet offers a perfect balance of sweetness and tanginess that will transport you to a sun-soaked paradise. The light corn syrup adds just the right amount of sweetness, ensuring a smooth and creamy texture that melts in your mouth. Plus, it's incredibly easy to make with just a few simple ingredients and an ice cream machine!

Ready in just 180 minutes, this Passion-Fruit Nieve is an ideal side dish for summer gatherings, barbecues, or simply as a refreshing treat after a long day. Each serving is a guilt-free indulgence at only 446 calories, allowing you to enjoy a delicious dessert without compromising your health goals. So, gather your ingredients, fire up your ice cream maker, and get ready to impress your friends and family with this tropical sensation!

Ingredients

  • 0.7 cup plus light
  • tablespoons juice of lime fresh
  • 24 fl. oz. passion fruit rum chilled

Equipment

  • ice cream machine

Directions

  1. Stir together all ingredients and freeze in ice cream maker.
  2. Transfer sorbet to an airtight container and put in freezer to harden, at least 1 hour.
  3. Sorbet keeps, frozen, 1 week.

Nutrition Facts

Calories446kcal
Protein4.24%
Fat3.3%
Carbs92.46%

Properties

Glycemic Index
16.33
Glycemic Load
20.28
Inflammation Score
-9
Nutrition Score
17.832608784994%

Flavonoids

Eriodictyol
0.22mg
Hesperetin
0.9mg
Naringenin
0.04mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:446.41kcal
22.32%
Fat:1.81g
2.79%
Saturated Fat:0.14g
0.88%
Carbohydrates:114.39g
38.13%
Net Carbohydrates:89.75g
32.64%
Sugar:84.86g
94.29%
Cholesterol:0mg
0%
Sodium:113.42mg
4.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.25g
10.49%
Fiber:24.64g
98.57%
Vitamin C:73.97mg
89.66%
Vitamin A:3014.04IU
60.28%
Potassium:835.69mg
23.88%
Iron:3.79mg
21.08%
Vitamin B2:0.31mg
18.18%
Vitamin B3:3.56mg
17.81%
Magnesium:70.16mg
17.54%
Phosphorus:162.26mg
16.23%
Vitamin B6:0.24mg
12.02%
Copper:0.21mg
10.31%
Folate:34.12µg
8.53%
Calcium:39.64mg
3.96%
Zinc:0.58mg
3.85%
Vitamin B1:0.05mg
3.15%
Selenium:1.96µg
2.8%
Vitamin K:1.72µg
1.63%
Source:Epicurious