Passion meringue pie

Vegetarian
Dairy Free
Health score
13%
Passion meringue pie
85 min.
8
785kcal

Suggestions

Ingredients

  • 500 rich shortcrust pastry well (such as Saxby's, or use the recipe from Treacle tart Hearts - see 'Goes with' leaving out the ginger)
  • 12  passion fruits 
  • tbsp cornflour 
  • 140 golden caster sugar 
  •  egg yolks 
  •  egg whites 
  • 200 golden caster sugar 

Equipment

  • frying pan
  • oven
  • whisk
  • sieve

Directions

  1. Heat oven to 200C/fan 180C/gas
  2. Dust the work surface with a little flour, then roll the pastry out to the thickness of a 1 coin. Use to line a deep, 23cm loose-bottom flan tin and chill until firm. Line with greaseproof paper and a layer of baking beans, then bake for 20 mins.
  3. Remove the paper and beans, then return to the oven for 5 mins until pale golden in colour. Leave to cool.
  4. For the filling, cut the passion fruit in half, then scoop the pulp of 10 into a sieve over a large jug. Rub the pulp and juice through the sieve; discard the seeds. Scoop the pulp and seeds of the remaining fruit into the juice. You should now have 150ml in total so make up with orange juice if you dont have enough. In a pan, mix the cornflour with the sugar, then gradually stir in 200ml cold water followed by the passion fruit. Cook over a medium heat, stirring, until the mixture boils and thickens. Take the pan off the heat and whisk the yolks into the hot mixture.
  5. Reduce oven to 180C/fan 160C/gas
  6. For the meringue, whisk the egg whites into stiff peaks, then gradually whisk in the sugar until thick and glossy. Reheat the filling briefly, then spread over the pastry base. Spoon the meringue over the filling, starting from the pastry edge and working your way into the middle, then gently swirl the spoonfuls together.
  7. Bake for 20 mins until the meringue is lightly golden.
  8. Serve warm or cold.

Nutrition Facts

Calories785kcal
Protein5.24%
Fat7.56%
Carbs87.2%

Properties

Glycemic Index
4.75
Glycemic Load
12.04
Inflammation Score
-9
Nutrition Score
19.660000018452%

Nutrients percent of daily need

Calories:785.15kcal
39.26%
Fat:6.84g
10.52%
Saturated Fat:1.85g
11.54%
Carbohydrates:177.54g
59.18%
Net Carbohydrates:165.51g
60.19%
Sugar:117.43g
130.48%
Cholesterol:97.2mg
32.4%
Sodium:377.11mg
16.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.67g
21.34%
Fiber:12.02g
48.09%
Vitamin A:2168.28IU
43.37%
Selenium:23.22µg
33.18%
Vitamin K:32.68µg
31.12%
Copper:0.6mg
30.09%
Vitamin B1:0.44mg
29.04%
Vitamin B2:0.49mg
28.73%
Vitamin B3:5.26mg
26.28%
Iron:4.68mg
25.98%
Manganese:0.52mg
25.78%
Potassium:737.91mg
21.08%
Folate:82.67µg
20.67%
Vitamin C:14.85mg
18%
Phosphorus:167.45mg
16.74%
Magnesium:49.17mg
12.29%
Calcium:88.64mg
8.86%
Vitamin B6:0.18mg
8.82%
Vitamin B5:0.82mg
8.19%
Zinc:1.14mg
7.6%
Vitamin D:0.49µg
3.24%
Vitamin B12:0.19µg
3.15%
Vitamin E:0.28mg
1.88%