Passover Apple Muffins

Dairy Free
Health score
7%
Passover Apple Muffins
50 min.
12
230kcal

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Welcome to a delightful culinary experience with our Passover Apple Muffins! These scrumptious treats are not only dairy-free but also perfect for any morning meal, brunch, or breakfast gathering. With a preparation time of just 50 minutes, you can whip up a batch of 12 muffins that are sure to impress your family and friends.

Imagine the warm aroma of freshly baked muffins wafting through your kitchen, enticing everyone to gather around the table. The combination of matzo farfel and tart apples creates a unique texture and flavor that sets these muffins apart from the ordinary. Each bite is a harmonious blend of sweetness from the apples and raisins, complemented by a hint of cinnamon that adds warmth and depth.

These muffins are not only delicious but also a wonderful way to celebrate Passover traditions while catering to dietary needs. The use of egg whites ensures a light and fluffy texture, making them a guilt-free indulgence. Whether enjoyed with a cup of coffee or as a quick snack on the go, these Passover Apple Muffins are a delightful addition to your holiday menu.

So, gather your ingredients and get ready to bake a batch of these irresistible muffins that will surely become a favorite in your household. Enjoy the process, and most importantly, savor the delicious results!

Ingredients

  • cups matzo 
  • 0.5 cup raisins 
  •  egg whites 
  • Dash salt 
  • 0.3 cup sugar 
  • 1.3 cups baking apples are apples that have a sweet-tart balance and hold their shape when peeled finely chopped
  • 0.5 teaspoon ground cinnamon 
  • tablespoons butter melted
  • teaspoons sugar 
  • teaspoon ground cinnamon 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • sieve
  • hand mixer
  • ziploc bags
  • muffin liners
  • rolling pin
  • colander

Directions

  1. Heat oven to 375°F.
  2. Place paper baking cup in each of 12 regular-size muffin cups.
  3. Place matzo farfel in plastic bag; crush lightly with rolling pin.
  4. Place in large strainer or colander; moisten well under hot running water until soft.
  5. Drain; squeeze out as much water as possible. Rinse raisins with hot water.
  6. In large bowl, beat egg whites and salt with electric mixer on high speed until soft peaks form. Gradually add 1/4 cup sugar, beating until stiff peaks form.
  7. Sprinkle farfel, raisins, apple and 1/2 teaspoon cinnamon over egg whites.
  8. Drizzle with butter; fold in lightly. Divide mixture evenly among muffin cups, packing lightly. (Muffin cups will be full). In small bowl, mix 2 teaspoons sugar and 1 teaspoon cinnamon; sprinkle about 1/4 teaspoon mixture over each muffin.
  9. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan to wire rack.
  10. Serve warm.

Nutrition Facts

Calories230kcal
Protein9.1%
Fat13.47%
Carbs77.43%

Properties

Glycemic Index
20.08
Glycemic Load
6.43
Inflammation Score
-2
Nutrition Score
5.0160870364179%

Flavonoids

Cyanidin
0.22mg
Catechin
0.18mg
Epigallocatechin
0.04mg
Epicatechin
1.05mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:230.45kcal
11.52%
Fat:3.46g
5.33%
Saturated Fat:0.69g
4.31%
Carbohydrates:44.78g
14.93%
Net Carbohydrates:42.72g
15.54%
Sugar:6.46g
7.18%
Cholesterol:0mg
0%
Sodium:54.74mg
2.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.26g
10.53%
Selenium:16.62µg
23.75%
Manganese:0.32mg
16.11%
Vitamin B1:0.16mg
10.84%
Vitamin B2:0.18mg
10.33%
Fiber:2.06g
8.24%
Vitamin B3:1.63mg
8.14%
Iron:1.45mg
8.06%
Phosphorus:43.62mg
4.36%
Potassium:127.81mg
3.65%
Magnesium:13.72mg
3.43%
Vitamin B6:0.06mg
3.18%
Vitamin A:133.43IU
2.67%
Copper:0.05mg
2.46%
Vitamin B5:0.21mg
2.09%
Zinc:0.29mg
1.95%
Folate:7.75µg
1.94%
Calcium:11.96mg
1.2%
Vitamin C:0.98mg
1.19%
Vitamin E:0.16mg
1.09%