Passover Apple Muffins

Dairy Free
Health score
7%
Passover Apple Muffins
50 min.
12
230kcal

Suggestions


Welcome to a delightful culinary experience with our Passover Apple Muffins! Perfectly suited for your morning meal, brunch, or breakfast, these muffins are not only delicious but also dairy-free, making them a fantastic option for those observing dietary restrictions during Passover. With a preparation time of just 50 minutes, you can easily whip up a batch that serves 12, ensuring that everyone at your table can enjoy this sweet treat.

Imagine the warm aroma of freshly baked muffins wafting through your kitchen, filled with the comforting flavors of tart apples and a hint of cinnamon. Each bite offers a delightful combination of textures, from the soft, fluffy muffin to the chewy raisins and the satisfying crunch of matzo farfel. These muffins are not just a treat; they are a celebration of tradition and flavor, bringing a touch of sweetness to your holiday gatherings.

Whether you’re enjoying them fresh out of the oven or saving some for later, these Passover Apple Muffins are sure to become a cherished recipe in your collection. So gather your ingredients, preheat your oven, and get ready to indulge in a deliciously unique muffin that will leave your taste buds dancing with joy!

Ingredients

  • tablespoons butter melted
  •  egg whites 
  • 0.5 teaspoon ground cinnamon 
  • teaspoon ground cinnamon 
  • cups matzo 
  • 0.5 cup raisins 
  • Dash salt 
  • 0.3 cup sugar 
  • teaspoons sugar 
  • 1.3 cups baking apples are apples that have a sweet-tart balance and hold their shape when peeled finely chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • sieve
  • hand mixer
  • ziploc bags
  • muffin liners
  • rolling pin
  • colander

Directions

  1. Heat oven to 375F.
  2. Place paper baking cup in each of 12 regular-size muffin cups.
  3. Place matzo farfel in plastic bag; crush lightly with rolling pin.
  4. Place in large strainer or colander; moisten well under hot running water until soft.
  5. Drain; squeeze out as much water as possible. Rinse raisins with hot water.
  6. In large bowl, beat egg whites and salt with electric mixer on high speed until soft peaks form. Gradually add 1/4 cup sugar, beating until stiff peaks form.
  7. Sprinkle farfel, raisins, apple and 1/2 teaspoon cinnamon over egg whites.
  8. Drizzle with butter; fold in lightly. Divide mixture evenly among muffin cups, packing lightly. (Muffin cups will be full). In small bowl, mix 2 teaspoons sugar and 1 teaspoon cinnamon; sprinkle about 1/4 teaspoon mixture over each muffin.
  9. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan to wire rack.
  10. Serve warm.

Nutrition Facts

Calories230kcal
Protein9.1%
Fat13.47%
Carbs77.43%

Properties

Glycemic Index
20.08
Glycemic Load
6.43
Inflammation Score
-2
Nutrition Score
5.0160870364179%

Flavonoids

Cyanidin
0.22mg
Catechin
0.18mg
Epigallocatechin
0.04mg
Epicatechin
1.05mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:230.45kcal
11.52%
Fat:3.46g
5.33%
Saturated Fat:0.69g
4.31%
Carbohydrates:44.78g
14.93%
Net Carbohydrates:42.72g
15.54%
Sugar:6.46g
7.18%
Cholesterol:0mg
0%
Sodium:54.74mg
2.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.26g
10.53%
Selenium:16.62µg
23.75%
Manganese:0.32mg
16.11%
Vitamin B1:0.16mg
10.84%
Vitamin B2:0.18mg
10.33%
Fiber:2.06g
8.24%
Vitamin B3:1.63mg
8.14%
Iron:1.45mg
8.06%
Phosphorus:43.62mg
4.36%
Potassium:127.81mg
3.65%
Magnesium:13.72mg
3.43%
Vitamin B6:0.06mg
3.18%
Vitamin A:133.43IU
2.67%
Copper:0.05mg
2.46%
Vitamin B5:0.21mg
2.09%
Zinc:0.29mg
1.95%
Folate:7.75µg
1.94%
Calcium:11.96mg
1.2%
Vitamin C:0.98mg
1.19%
Vitamin E:0.16mg
1.09%