Passover Chocolate Sponge Cake

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Passover Chocolate Sponge Cake
45 min.
10
355kcal

Suggestions

Ingredients

  • 10  eggs separated
  • cups ground almonds 
  • ounce bittersweet chocolate chopped
  • 0.9 cup sugar white

Equipment

  • frying pan
  • oven
  • double boiler
  • kugelhopf pan

Directions

  1. Melt chocolate in top of double boiler; set aside.
  2. Beat egg yolks until thick and lemon colored. Gradually beat in sugar. Blend in chocolate and almonds.
  3. Beat egg whites until stiff peaks form. Fold whites into chocolate batter. Spoon batter into an ungreased 10 inch Bundt pan.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour, or until cake springs back when lightly touched.
  5. Remove from oven, invert pan, and cool about 40 minutes before removing from pan.

Nutrition Facts

Calories355kcal
Protein12.33%
Fat53.48%
Carbs34.19%

Properties

Glycemic Index
7.01
Glycemic Load
12.22
Inflammation Score
-2
Nutrition Score
7.4495652395746%

Nutrients percent of daily need

Calories:355.34kcal
17.77%
Fat:21.84g
33.61%
Saturated Fat:5.91g
36.93%
Carbohydrates:31.41g
10.47%
Net Carbohydrates:27.68g
10.06%
Sugar:24.66g
27.4%
Cholesterol:164.7mg
54.9%
Sodium:64.36mg
2.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:14.63mg
4.88%
Protein:11.33g
22.67%
Selenium:15.04µg
21.49%
Iron:2.7mg
15%
Fiber:3.74g
14.94%
Phosphorus:131.35mg
13.13%
Vitamin B2:0.21mg
12.51%
Copper:0.25mg
12.26%
Manganese:0.24mg
11.92%
Magnesium:35.22mg
8.8%
Calcium:82.4mg
8.24%
Vitamin B5:0.73mg
7.26%
Vitamin B12:0.42µg
7.04%
Zinc:1.02mg
6.8%
Vitamin D:0.88µg
5.87%
Folate:20.68µg
5.17%
Vitamin A:246.1IU
4.92%
Potassium:157.52mg
4.5%
Vitamin B6:0.08mg
4.03%
Vitamin E:0.56mg
3.75%
Vitamin B1:0.02mg
1.54%
Vitamin K:1.36µg
1.29%
Source:Allrecipes