Pasta Salad

Gluten Free
Health score
3%
Pasta Salad
45 min.
10
88kcal

Suggestions

Ingredients

  • tablespoons parsley fresh chopped
  • 0.5 teaspoon garlic powder 
  • 1.5 teaspoons penzey's southwest seasoning dried italian
  • 0.8 cup olive oil 
  • 2.3 ounce olives ripe drained sliced canned
  • 0.3 cup onion diced
  • cup parmesan cheese grated
  • 0.5 teaspoon pepper 
  • ounce pimientos drained chopped canned
  • teaspoon salt 
  • 0.3 cup citrus champagne vinegar 
  • pound fusille uncooked
  • pound fusille uncooked

Equipment

  • bowl
  • whisk

Directions

  1. Cook pasta according to package directions; drain.
  2. Whisk together vinegar and next 5 ingredients in a large bowl.
  3. Add olive oil in a slow, steady stream, whisking constantly until blended.
  4. Add pasta, cheese, and remaining ingredients, tossing to coat.
  5. Serve immediately, or cover and chill 8 hours.
  6. Prep: 35 min.

Nutrition Facts

Calories88kcal
Protein14.84%
Fat71.16%
Carbs14%

Properties

Glycemic Index
14.6
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
4.360869574806%

Flavonoids

Apigenin
1.74mg
Luteolin
0.06mg
Isorhamnetin
0.27mg
Kaempferol
0.05mg
Myricetin
0.12mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:88.26kcal
4.41%
Fat:7.09g
10.9%
Saturated Fat:2.14g
13.39%
Carbohydrates:3.14g
1.05%
Net Carbohydrates:2.38g
0.87%
Sugar:0.67g
0.74%
Cholesterol:8.7mg
2.9%
Sodium:510.37mg
22.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.33g
6.65%
Vitamin K:18.54µg
17.65%
Vitamin C:13.29mg
16.11%
Calcium:100.73mg
10.07%
Vitamin A:485.79IU
9.72%
Phosphorus:69.75mg
6.97%
Vitamin E:0.92mg
6.13%
Selenium:3.66µg
5.23%
Zinc:0.5mg
3.3%
Iron:0.55mg
3.03%
Fiber:0.75g
3.02%
Manganese:0.06mg
2.98%
Vitamin B2:0.05mg
2.79%
Vitamin B6:0.05mg
2.65%
Vitamin B12:0.14µg
2.25%
Potassium:64.49mg
1.84%
Magnesium:7.27mg
1.82%
Copper:0.03mg
1.33%
Folate:4.61µg
1.15%
Source:My Recipes