Indulge in a delightful culinary experience with our Pasta Salad with Seared Tuna and Citrus Dressing, a dish that perfectly balances health and flavor. With a remarkable health score of 92, this recipe is not only dairy-free but also packed with nutrients, making it an excellent choice for those seeking a very healthy meal option.
Ready in just 45 minutes, this vibrant salad serves four and is ideal for a variety of occasions, whether as a side dish, a light lunch, or a satisfying main course. Each serving contains 586 calories, allowing you to enjoy a guilt-free meal that doesn't compromise on taste.
The star of this dish is the perfectly seared tuna steak, which is complemented by the refreshing crunch of cucumbers and the aromatic touch of fresh mint. The citrus dressing, featuring zesty lemon and orange juices, adds a bright and tangy flavor that elevates the entire dish. This recipe is versatile too; if you're in the mood for a change, consider substituting the tuna with salmon or swordfish for a delightful twist.
Pair this salad with a dry Riesling from Alsace, and you’ll find that its lime, mineral, and herbal notes beautifully enhance the flavors of the dish. Whether you're hosting a gathering or simply treating yourself to a nutritious meal, this Pasta Salad with Seared Tuna is sure to impress and satisfy your taste buds.