Pate

Gluten Free
Health score
10%
Pate
75 min.
8
193kcal

Suggestions


Are you looking for a delightful addition to your next gathering or a simple yet sophisticated appetizer to impress your guests? Look no further than this delicious gluten-free Pâté! This rich and creamy spread is perfect for antipasti platters, snacks, or as an elegant starter to any meal. With a preparation time of just 75 minutes, you can whip up this mouthwatering treat with minimal effort.

This Pâté combines the robust flavors of braunschweiger liver sausage with the smoothness of cream cheese, elevated by a hint of lemon juice and Worcestershire sauce. The minced onion adds a subtle crunch that perfectly complements the creamy texture. Each serving offers a satisfying 193 calories, making it a guilt-free indulgence that your friends and family will adore.

Whether you're hosting a festive gathering or simply enjoying a cozy night in, this Pâté is a versatile dish that can be enjoyed on its own or paired with gluten-free crackers, fresh vegetables, or toasted bread. Its beautiful presentation and delightful flavors are sure to make it a standout dish at any occasion. So, roll up your sleeves and get ready to impress with this delectable Pâté that will leave everyone asking for the recipe!

Ingredients

  • ounce cream cheese softened
  • teaspoons juice of lemon 
  • ounces braunschweiger liver sausage 
  • tablespoon onion minced
  • servings salt and pepper to taste
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • plastic wrap

Directions

  1. In a medium bowl, mix braunschweiger liver sausage, cream cheese, onion, lemon juice, Worcestershire sauce, salt and pepper. Form into a ball shape. Wrap with plastic wrap. Chill in the refrigerator at least 1 hour before serving.

Nutrition Facts

Calories193kcal
Protein11.89%
Fat82.87%
Carbs5.24%

Properties

Glycemic Index
10.25
Glycemic Load
0.62
Inflammation Score
-10
Nutrition Score
12.343478248495%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:193kcal
9.65%
Fat:17.84g
27.44%
Saturated Fat:8.73g
54.58%
Carbohydrates:2.54g
0.85%
Net Carbohydrates:2.51g
0.91%
Sugar:1.23g
1.36%
Cholesterol:73.43mg
24.48%
Sodium:536.43mg
23.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.76g
11.52%
Vitamin A:8224.89IU
164.5%
Vitamin B12:3.88µg
64.64%
Selenium:18.89µg
26.99%
Vitamin B2:0.36mg
21.1%
Iron:1.89mg
10.5%
Vitamin B5:1mg
10.01%
Phosphorus:96.45mg
9.65%
Vitamin B3:1.25mg
6.26%
Vitamin B1:0.09mg
5.67%
Zinc:0.8mg
5.32%
Copper:0.08mg
3.77%
Calcium:36.15mg
3.62%
Vitamin B6:0.07mg
3.59%
Folate:11.6µg
2.9%
Potassium:94.77mg
2.71%
Manganese:0.05mg
2.47%
Vitamin E:0.25mg
1.64%
Magnesium:6.26mg
1.56%
Source:Allrecipes