Pat's Favorite Chocolate Mousse

Vegetarian
Gluten Free
Health score
5%
Pat's Favorite Chocolate Mousse
110 min.
4
818kcal

Suggestions

Ingredients

  • servings chocolate dark shaved for garnish
  • large egg yolks 
  • 1.8 cups heavy cream 
  • pinch salt 
  • ounces bittersweet chocolate chopped fine
  • tablespoons sugar 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. Melt the chocolate by adding to a bowl placed over simmering water and stirring until melted and smooth.
  3. Remove from the heat.
  4. Whisk together the egg yolks, 4 tablespoons sugar, 3/4 cup heavy cream and a pinch of salt in a medium 2-quart curved bottom saucepan.
  5. Place over medium heat and stir constantly until the mixture is thick, about 3 minutes.
  6. Whisk in the chocolate and vanilla. Strain the mixture into a large bowl using a fine mesh sieve and place in the refrigerator until chilled, at least 30 minutes.
  7. Beat the remaining 1 cup heavy cream and remaining 2 tablespoons of sugar until stiff peaks form. Gently fold the whipped cream into the chilled chocolate. Divide the mousse evenly among 4 individual serving dishes and cover with plastic wrap.
  8. Place in the refrigerator to chill for at least one hour.
  9. Serve with shaved chocolate.

Nutrition Facts

Calories818kcal
Protein4.47%
Fat70.29%
Carbs25.24%

Properties

Glycemic Index
23.27
Glycemic Load
12.65
Inflammation Score
-8
Nutrition Score
16.156087066816%

Nutrients percent of daily need

Calories:818.09kcal
40.9%
Fat:64.3g
98.92%
Saturated Fat:38.31g
239.43%
Carbohydrates:51.93g
17.31%
Net Carbohydrates:47.28g
17.19%
Sugar:42.41g
47.12%
Cholesterol:304.69mg
101.56%
Sodium:52.19mg
2.27%
Alcohol:0.69g
100%
Alcohol %:0.44%
100%
Caffeine:49.56mg
16.52%
Protein:9.21g
18.42%
Manganese:0.79mg
39.32%
Copper:0.75mg
37.63%
Vitamin A:1804.52IU
36.09%
Phosphorus:277.31mg
27.73%
Magnesium:110.45mg
27.61%
Selenium:17.58µg
25.12%
Iron:4.28mg
23.79%
Vitamin B2:0.32mg
18.79%
Fiber:4.64g
18.58%
Vitamin D:2.58µg
17.23%
Zinc:2.18mg
14.54%
Potassium:449.4mg
12.84%
Calcium:126.94mg
12.69%
Vitamin E:1.74mg
11.58%
Vitamin B12:0.6µg
10.05%
Vitamin B5:0.95mg
9.49%
Folate:28.99µg
7.25%
Vitamin K:7.61µg
7.24%
Vitamin B6:0.12mg
5.81%
Vitamin B1:0.07mg
4.63%
Vitamin B3:0.56mg
2.82%