Pat's Ribs with Peach BBQ Sauce

Gluten Free
Health score
51%
Pat's Ribs with Peach BBQ Sauce
735 min.
4
2143kcal

Suggestions

Ingredients

  • tablespoon ancho chile powder 
  • tablespoons apple cider vinegar 
  • tablespoon butter 
  • tablespoon brown sugar dark
  • tablespoon dijon mustard 
  • cloves garlic minced
  • tablespoon garlic powder 
  • 0.5  juice of lemon juiced
  • cups catsup 
  • tablespoons kosher salt 
  • servings kosher salt and freshly cracked pepper black
  • cups peach nectar 
  • pound pork spareribs 
  • tablespoon reserved peach rub dry
  • small shallots diced
  • tablespoons paprika smoked
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • wooden spoon
  • grill
  • cutting board

Directions

  1. Watch how to make this recipe.
  2. Special equipment: Hickory chips, saturated and charcoal briquettes, saturated.
  3. Add the salt, paprika, chile powder, garlic powder and brown sugar to a bowl and stir until thoroughly incorporated. Keep the rub in an airtight container for up to 6 months.
  4. For the ribs: Rinse and dry the ribs.
  5. Put them on a clean cutting board and pull off the thin fatty skin that lines the underside of the ribs. Trim the ribs of all excess fat. Reserve 2 tablespoons peach rub (1 for ribs and 1 for sauce), then liberally sprinkle each side with the remaining rub and wrap the ribs in plastic. Refrigerate for at least 8 hours so the flavors can permeate the meat.
  6. Fill a grill with the chips and briquettes and preheat them to 250 degrees F.
  7. Put the ribs, meatier-side down, over indirect heat and cook for 3 hours with the grill cover down. Turn the slabs and cook until the ribs bend easily, about 1 hour. At this point, remove them from the grill.
  8. Sprinkle the slabs with 1 tablespoon reserved peach rub and slice it into portions.
  9. Cut each slab into individual ribs and coat with Gina's Peach BBQ Sauce. Arrange on a serving platter and serve.
  10. Melt the butter in a large saucepan over medium heat.
  11. Add the garlic and shallots and saute until tender, about 3 minutes. Season with salt, pepper and peach rub. Stir with a wooden spoon until fragrant. Stir in the ketchup, peach nectar, apple cider vinegar, mustard, Worcestershire and lemon juice. Bring the ingredients to a boil, and then reduce the heat to a simmer.
  12. Let cook until thickened, about 30 minutes, stirring occasionally. Adjust the seasonings if necessary, and enjoy.

Nutrition Facts

Calories2143kcal
Protein20.23%
Fat68.9%
Carbs10.87%

Properties

Glycemic Index
50.5
Glycemic Load
0.6
Inflammation Score
-9
Nutrition Score
55.370000072148%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
1.07mg

Nutrients percent of daily need

Calories:2143.27kcal
107.16%
Fat:163.86g
252.08%
Saturated Fat:53.26g
332.9%
Carbohydrates:58.15g
19.38%
Net Carbohydrates:55.05g
20.02%
Sugar:45.23g
50.26%
Cholesterol:551.84mg
183.95%
Sodium:5493.13mg
238.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:108.28g
216.55%
Selenium:153.63µg
219.47%
Vitamin B6:4.35mg
217.5%
Vitamin B3:34.26mg
171.3%
Vitamin B1:2.3mg
153.61%
Vitamin B2:2mg
117.93%
Zinc:17.65mg
117.65%
Vitamin D:15.65µg
104.33%
Phosphorus:1035.77mg
103.58%
Vitamin A:3374.11IU
67.48%
Potassium:2252.03mg
64.34%
Iron:8.71mg
48.37%
Vitamin B5:4.57mg
45.65%
Vitamin E:6.55mg
43.64%
Vitamin B12:2.59µg
43.19%
Copper:0.76mg
37.97%
Magnesium:147.51mg
36.88%
Manganese:0.48mg
23.89%
Vitamin K:18.5µg
17.62%
Calcium:171.98mg
17.2%
Fiber:3.1g
12.4%
Vitamin C:8.1mg
9.81%
Folate:20.3µg
5.07%