Paul's Southern California BBQ Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Paul's Southern California BBQ Sauce
90 min.
12
86kcal

Suggestions

Ingredients

  • cups apple cider vinegar 
  • cup brown sugar 
  • teaspoon cayenne pepper 
  • teaspoon chili powder 
  • teaspoon mustard dry
  • clove garlic minced peeled
  • 0.3 cup catsup 
  • tablespoons onion finely chopped
  • teaspoon seasoning salt 

Equipment

  • sauce pan

Directions

  1. Place the apple cider vinegar in a medium saucepan, and bring to a boil.
  2. Mix in the ketchup, onion, garlic, dry mustard, chili powder, seasoning salt, and cayenne pepper. Stir in the brown sugar. Cook, stirring often, 10 to 15 minutes.
  3. Reduce heat, and, stirring occasionally, allow the mixture to simmer about 45 minutes, until thickened. Cool before serving.

Nutrition Facts

Calories86kcal
Protein0.94%
Fat1.32%
Carbs97.74%

Properties

Glycemic Index
10.75
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
1.1826086990211%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:85.97kcal
4.3%
Fat:0.12g
0.19%
Saturated Fat:0.01g
0.09%
Carbohydrates:20.19g
6.73%
Net Carbohydrates:20.02g
7.28%
Sugar:19.12g
21.25%
Cholesterol:0mg
0%
Sodium:249.18mg
10.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.19g
0.39%
Manganese:0.13mg
6.65%
Vitamin A:144.52IU
2.89%
Potassium:78.82mg
2.25%
Calcium:20.95mg
2.1%
Iron:0.29mg
1.63%
Vitamin B6:0.03mg
1.44%
Magnesium:5.64mg
1.41%
Vitamin E:0.2mg
1.3%
Selenium:0.73µg
1.05%
Copper:0.02mg
1.05%
Source:Allrecipes