Pavlova with Lemon Curd and Berries

Vegetarian
Gluten Free
Pavlova with Lemon Curd and Berries
120 min.
8
385kcal

Suggestions

Ingredients

  • tablespoon cornstarch 
  • large egg whites 30 minutes at room temperature
  • large egg yolks 
  • 0.7 cup granulated sugar 
  • cup superfine granulated sugar 
  • cup heavy cream 
  • 0.3 cup juice of lemon fresh
  • teaspoons lemon zest grated
  • cups poached berries mixed
  • 0.1 teaspoon salt 
  • 0.5 stick butter unsalted
  • tablespoons water cold
  • teaspoon distilled vinegar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • whisk
  • blender
  • hand mixer
  • wooden spoon

Directions

  1. Preheat oven to 300°F with rack in middle. Trace an approximately 7-inch circle on a sheet of parchment paper. Turn parchment over and put on a baking sheet.
  2. Whisk together superfine sugar and cornstarch in a small bowl.
  3. Beat whites with a pinch of salt using an electric mixer at medium speed until they hold soft peaks.
  4. Add water (whites will loosen) and beat until whites again hold soft peaks.
  5. Increase speed to medium-high and beat in sugar mixture 1 tablespoon at a time. After all sugar has been added, beat 1 minute more.
  6. Add vinegar and beat at high speed until meringue is glossy and holds stiff peaks, about 5 minutes (longer if using hand-held mixer).
  7. Gently spread meringue inside circle on parchment, making edge of meringue slightly higher than center (the "crater" is for curd and fruit).
  8. Bake until meringue is pale golden and has a crust, about 45 minutes (inside will still be marshmallow-like).
  9. Turn oven off and prop door open slightly with a wooden spoon. Cool meringue in oven 1 hour.
  10. Stir together sugar, cornstarch, and salt in a 2-quart heavy saucepan, then add lemon juice and butter. Bring to a simmer over medium-high heat, whisking, then continue to simmer, whisking constantly, 1 minute. Lightly beat yolks in a small bowl and whisk in 1/4 cup lemon mixture, then whisk into remaining lemon mixture in saucepan. Reduce heat to low and cook, whisking constantly, until curd is thickened, about 2 minutes (do not let boil).
  11. Transfer to a bowl and stir in zest. Chill, surface covered with parchment, until cool, about 1 1/2 hours.
  12. Beat heavy cream until it just holds stiff peaks, then fold 1/4 cup beaten cream into curd to lighten. Spoon lemon curd into meringue and mound berries on top.
  13. Serve remaining whipped cream on the side.
  14. •For best results, keep oven door closed as much as possible during baking.•Meringue can be made 2 days ahead and frozen, wrapped well in plastic. Thaw before serving.•Curd can be made 2 days ahead and chilled.

Nutrition Facts

Calories385kcal
Protein3.64%
Fat42.45%
Carbs53.91%

Properties

Glycemic Index
23.77
Glycemic Load
29.09
Inflammation Score
-5
Nutrition Score
5.5726086886033%

Flavonoids

Cyanidin
3.38mg
Petunidin
14.07mg
Delphinidin
16.73mg
Malvidin
38.48mg
Pelargonidin
0.02mg
Peonidin
0.36mg
Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Apigenin
0.01mg
Luteolin
1.39mg
Kaempferol
0.85mg
Myricetin
1.37mg
Quercetin
3.63mg

Nutrients percent of daily need

Calories:385.09kcal
19.25%
Fat:18.83g
28.98%
Saturated Fat:11.12g
69.53%
Carbohydrates:53.82g
17.94%
Net Carbohydrates:51.63g
18.78%
Sugar:49.41g
54.9%
Cholesterol:117.65mg
39.22%
Sodium:70.45mg
3.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.64g
7.28%
Vitamin A:742.25IU
14.85%
Vitamin K:14.2µg
13.52%
Vitamin B2:0.18mg
10.87%
Selenium:7.38µg
10.54%
Fiber:2.18g
8.74%
Vitamin C:6.7mg
8.12%
Vitamin E:0.99mg
6.6%
Vitamin D:0.93µg
6.17%
Manganese:0.12mg
6.16%
Phosphorus:55.22mg
5.52%
Folate:18.73µg
4.68%
Vitamin B6:0.08mg
4.24%
Vitamin B5:0.41mg
4.1%
Calcium:38.57mg
3.86%
Vitamin B12:0.2µg
3.25%
Potassium:111.08mg
3.17%
Vitamin B1:0.05mg
3.04%
Vitamin B3:0.45mg
2.25%
Copper:0.04mg
2.21%
Iron:0.39mg
2.18%
Magnesium:8.56mg
2.14%
Zinc:0.29mg
1.96%
Source:Epicurious