Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Pea Shoot Salad with Radishes and Pickled Onion
Pea Shoot Salad with Radishes and Pickled Onion
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
19%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 357g
Price Per Serving: 11.66$
123kcal
Nutrition
Calories: 123kcal
Protein: 30.02%
Fat: 47.05%
Carbs: 22.93%
Suggestions
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome
$13.99
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.59
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$20.11
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$54.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$5.77
Ingredients
0.3
teaspoon
pepper
black freshly ground
1
cup
cider vinegar
2
tablespoons
olive oil
extra-virgin
0.8
cup
thinly onion
red vertically sliced
6
cups
pea shoots
1
cup
peas
fresh english shelled
10
radishes
thinly sliced
0.3
teaspoon
salt
1
teaspoon
salt
0.5
teaspoon
sugar
0.5
cup
water
1.5
tablespoons
citrus champagne vinegar
Equipment
bowl
Directions
Combine cider vinegar, 1/2 cup water, and teaspoon sugar, stirring until sugar dissolves.
Add onion; let stand 30 minutes.
Drain. Cook English peas in boiling water with 1 teaspoon salt for 2 minutes.
Drain; rinse peas with cold water.
Combine onion, peas, pea shoots, and sliced radishes in a large bowl.
Combine olive oil, white wine vinegar, 1/4 teaspoon salt, and pepper.
Drizzle oil mixture over pea mixture; toss gently.
Nutrition Facts
Calories
123kcal
Protein
30.02%
Fat
47.05%
Carbs
22.93%
Properties
Glycemic Index
40.9
Glycemic Load
1.77
Inflammation Score
-8
Nutrition Score
9.4043477566346%
Flavonoids
Pelargonidin
4.21mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
4.06mg
Nutrients
percent of daily need
Calories:
123.05kcal
6.15%
Fat:
6.21g
9.56%
Saturated Fat:
0.91g
5.68%
Carbohydrates:
6.81g
2.27%
Net Carbohydrates:
4.5g
1.63%
Sugar:
3.31g
3.68%
Cholesterol:
0mg
0%
Sodium:
539.79mg
23.47%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.92g
17.84%
Vitamin C:
175.4mg
212.6%
Fiber:
6.58g
26.31%
Vitamin A:
1149.11IU
22.98%
Manganese:
0.24mg
12.11%
Vitamin K:
9.11µg
8.67%
Folate:
21.19µg
5.3%
Vitamin B1:
0.07mg
4.96%
Vitamin E:
0.71mg
4.72%
Potassium:
135.5mg
3.87%
Phosphorus:
36.85mg
3.69%
Vitamin B6:
0.07mg
3.49%
Magnesium:
13.14mg
3.28%
Copper:
0.06mg
3.09%
Iron:
0.56mg
3.08%
Vitamin B3:
0.55mg
2.73%
Zinc:
0.37mg
2.49%
Vitamin B2:
0.04mg
2.36%
Calcium:
16.63mg
1.66%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples