Peach and Ginger Glazed Riblets

Gluten Free
Dairy Free
Health score
13%
Peach and Ginger Glazed Riblets
45 min.
4
545kcal

Suggestions


Indulge in the delightful flavors of our Peach and Ginger Glazed Riblets, a mouthwatering dish that's sure to impress your family and friends! Perfectly crafted for those who appreciate gluten-free and dairy-free options, these riblets offer a tantalizing combination of sweet and spicy tastes that create a culinary experience like no other.

Whether you’re hosting a weekend barbecue or looking for a satisfying dinner option, this recipe shines in its simplicity and flavor. The juicy baby back ribs are marinated in a zesty mix of fresh ginger, garlic, and soy sauce, allowing the flavors to meld beautifully as they chill. The hero of the dish is undoubtedly the luscious peach glaze, made with preserves and fresh peaches, enhanced by a hint of hoisin sauce and the heat of red jalapeño chile.

Grilling the riblets to perfection, they transform into tender, fall-off-the-bone delights that are seared and glazed to create a beautiful caramelized exterior. The balance of protein-rich meat and the sweet, tangy glaze gives you a comforting meal that’s both satisfying and delicious while maintaining a healthy profile with only 545 calories per serving.

This dish is not just a meal; it's an experience that brings flavors from the grill right to your table. Get ready to savor every bite of these Peach and Ginger Glazed Riblets—your tastebuds will thank you!

Ingredients

  • 2.5 pounds baby back ribs cut into riblets*
  • teaspoons ginger fresh divided minced
  • tablespoon garlic minced
  • tablespoon spring onion chopped
  • 1.5 teaspoons hoisin sauce 
  • 0.5 cup peach preserves 
  • 0.5 cup peaches peeled chopped
  • tablespoon jalapeno red halved sliced
  • 0.3 cup soya sauce 
  • teaspoons rice vinegar 

Equipment

  • bowl
  • sauce pan
  • oven
  • grill
  • kitchen thermometer

Directions

  1. Mix garlic, 1 tbsp. ginger, and the soy sauce in a bowl.
  2. Add riblets to bowl, tossing to coat. Chill at least 1 hour and up to overnight, stirring occasionally.
  3. Combine preserves, hoisin, vinegar, jalapeo, and remaining 1 tsp. ginger in a small saucepan. Cook over medium heat, stirring often, until bubbling.
  4. Remove from heat and set aside.
  5. Cook ribs: Prepare a grill for medium indirect heat (350 to 450; for gas, turn off heat under 1 burner; for charcoal, heap charcoal on 1 side of firegrate). Grill ribs over direct heat portion of grill, covered, turning once, 15 minutes or until browned.
  6. Reduce heat to very low (200 to 250; for charcoal, partially close air vents to lower heat, and check temperature with an oven thermometer set on indirect heat area). Move ribs to indirect heat area and cook, covered, until tender and meat is starting to pull away from edge of bone, about 30 minutes.
  7. Brush ribs generously with glaze and cook, covered, turning once, until glaze is bubbling, about 8 minutes total.
  8. Toss riblets in a large bowl with peaches and remaining glaze.
  9. Transfer to a platter and sprinkle with green onions.
  10. *Ask a butcher to cut a rack of ribs in half lengthwise, then slice between each rib to make 26 to 32 bite-size riblets.

Nutrition Facts

Calories545kcal
Protein26.55%
Fat48.42%
Carbs25.03%

Properties

Glycemic Index
70.56
Glycemic Load
17
Inflammation Score
-3
Nutrition Score
21.167825968369%

Flavonoids

Cyanidin
0.37mg
Catechin
0.95mg
Epigallocatechin
0.2mg
Epicatechin
0.45mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.07mg
Myricetin
0.03mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:545.29kcal
27.26%
Fat:29.36g
45.16%
Saturated Fat:10.35g
64.72%
Carbohydrates:34.15g
11.38%
Net Carbohydrates:33.06g
12.02%
Sugar:23.17g
25.74%
Cholesterol:123.28mg
41.09%
Sodium:1006.98mg
43.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.23g
72.45%
Selenium:56.57µg
80.81%
Vitamin B3:12.95mg
64.73%
Vitamin B1:0.84mg
56.28%
Vitamin B6:0.84mg
42.23%
Vitamin B2:0.62mg
36.21%
Zinc:4.72mg
31.46%
Phosphorus:312.76mg
31.28%
Vitamin B12:1µg
16.67%
Potassium:562.3mg
16.07%
Vitamin B5:1.58mg
15.79%
Vitamin C:10.85mg
13.16%
Vitamin D:1.96µg
13.1%
Copper:0.26mg
12.91%
Iron:2.1mg
11.66%
Magnesium:40.51mg
10.13%
Manganese:0.17mg
8.4%
Calcium:73.7mg
7.37%
Vitamin E:0.66mg
4.43%
Fiber:1.09g
4.36%
Vitamin K:4.24µg
4.04%
Vitamin A:152.46IU
3.05%
Folate:10.88µg
2.72%
Source:My Recipes