Peach-Apricot Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Peach-Apricot Salsa
Download PDF
AntipastiStarterSnackAppetizer
45 min.
16
17kcal

Suggestions

ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
Rapid Egg Cooker Book
Rapid Egg Cooker
$19.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black) Book
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo Book
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les Book
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce Book
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S Book
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99

Ingredients

  • 1 tablespoon balsamic vinegar 
  • 0.3 cup apricot dried finely chopped
  • 1 tablespoon cilantro leaves fresh chopped
  • 2  jalapeno seeded finely chopped
  • 1 tablespoon juice of lemon fresh
  • 1 tablespoon peach nectar 
  • 2 cups peaches peeled chopped
  • 0.5 cup onion red finely chopped

Equipment

    Directions

    1. Combine all ingredients. Cover and chill 1 hour.

    Nutrition Facts

    Calories17kcal
    Protein6.98%
    Fat3.94%
    Carbs89.08%

    Properties

    Glycemic Index
    13.42
    Glycemic Load
    1.25
    Inflammation Score
    -2
    Nutrition Score
    1.1230434827183%

    Flavonoids

    Cyanidin
    0.37mg
    Catechin
    0.95mg
    Epigallocatechin
    0.2mg
    Epicatechin
    0.45mg
    Epigallocatechin 3-gallate
    0.06mg
    Eriodictyol
    0.05mg
    Hesperetin
    0.14mg
    Naringenin
    0.01mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.25mg
    Kaempferol
    0.07mg
    Quercetin
    1.25mg

    Nutrients percent of daily need

    Calories:17.03kcal
    0.85%
    Fat:0.08g
    0.13%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:4.14g
    1.38%
    Net Carbohydrates:3.56g
    1.3%
    Sugar:3.27g
    3.63%
    Cholesterol:0mg
    0%
    Sodium:3.31mg
    0.14%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.32g
    0.65%
    Vitamin C:3.62mg
    4.39%
    Vitamin A:159.05IU
    3.18%
    Fiber:0.58g
    2.3%
    Vitamin E:0.3mg
    1.98%
    Potassium:61.18mg
    1.75%
    Manganese:0.03mg
    1.32%
    Copper:0.03mg
    1.27%
    Vitamin B3:0.24mg
    1.19%
    Vitamin B6:0.02mg
    1.09%
    Vitamin K:1.07µg
    1.02%
    OnionsPeachesApricotsGluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadMexican
    Source:My Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale

    50 min.
    4
    581kcal

    Black Bean and Quinoa Chili