Peach-Basil Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Peach-Basil Iced Tea
20 min.
10
89kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and herbal notes? Look no further than our delightful Peach-Basil Iced Tea! This vibrant drink is not only a feast for the eyes with its beautiful hues, but it also tantalizes your taste buds with the luscious flavor of ripe peaches and the aromatic essence of fresh basil. Whether you're hosting a summer gathering or simply enjoying a quiet afternoon, this iced tea is the perfect companion.

What makes this recipe even more appealing is its versatility. It's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. Plus, with a low FODMAP profile, it’s gentle on the stomach, allowing everyone to indulge without worry. In just 20 minutes, you can whip up a batch that serves 10, ensuring there's plenty to go around.

Imagine sipping on this refreshing drink, garnished with sprigs of fresh basil, as you bask in the warm sunshine. The combination of sweet peach nectar and fragrant basil creates a unique flavor profile that is both invigorating and soothing. So, gather your ingredients, and let’s dive into the art of making this Peach-Basil Iced Tea that will surely impress your family and friends!

Ingredients

  • 10 servings garnish: basil sprigs fresh
  • cup basil leaves fresh loosely packed
  • 10 servings ice cubes crushed
  • cups peach nectar 
  • 0.7 cup sugar 
  •  family-size tea bags 

Equipment

  • sauce pan

Directions

  1. Bring 8 cups water to a boil in a large saucepan.
  2. Pour boiling water over tea bags and basil in a pitcher; cover and steep 6 minutes.
  3. Remove and discard tea bags and basil.
  4. Add sugar, stirring until dissolved; stir in peach nectar.
  5. Serve over crushed ice.

Nutrition Facts

Calories89kcal
Protein0.91%
Fat4.78%
Carbs94.31%

Properties

Glycemic Index
21.01
Glycemic Load
9.34
Inflammation Score
-3
Nutrition Score
2.1126086841459%

Nutrients percent of daily need

Calories:88.95kcal
4.45%
Fat:0.5g
0.76%
Saturated Fat:0.03g
0.18%
Carbohydrates:22.06g
7.35%
Net Carbohydrates:21.92g
7.97%
Sugar:22.36g
24.84%
Cholesterol:0mg
0%
Sodium:8.58mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.43%
Vitamin K:19.16µg
18.24%
Vitamin A:424.83IU
8.5%
Manganese:0.07mg
3.26%
Vitamin B1:0.05mg
3.09%
Vitamin B6:0.03mg
1.72%
Vitamin E:0.25mg
1.68%
Copper:0.03mg
1.57%
Magnesium:5.81mg
1.45%
Calcium:12.43mg
1.24%
Iron:0.2mg
1.1%
Potassium:35.66mg
1.02%
Source:My Recipes