Peach-Basil Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Peach-Basil Syrup
45 min.
3
440kcal

Suggestions


Indulge in the delightful fusion of flavors with our Peach-Basil Syrup, a refreshing addition to your culinary repertoire. This syrup is not only a treat for your taste buds but also caters to a variety of dietary preferences, making it a perfect choice for everyone. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, this syrup checks all the boxes while being low FODMAP friendly.

Imagine the sweet, juicy essence of ripe peaches combined with the aromatic notes of fresh basil, creating a syrup that elevates any dish. Perfect for drizzling over pancakes, mixing into cocktails, or adding a splash to your favorite desserts, this syrup is versatile and easy to make. With just a few simple ingredients and a little patience, you can create a gourmet treat that will impress your family and friends.

In just 45 minutes of active preparation time, you can craft this exquisite syrup that yields enough to serve three people. The process involves boiling sugar and water to create a sweet base, then infusing it with peach nectar, a split vanilla bean, and fragrant basil sprigs. After chilling overnight, you’ll have a beautifully balanced syrup that captures the essence of summer in every drop.

Join us in exploring this unique recipe that not only satisfies your sweet cravings but also brings a touch of elegance to your meals. Get ready to savor the delightful combination of peach and basil in a syrup that’s sure to become a staple in your kitchen!

Ingredients

  • 15  basil sprigs fresh
  • 11 oz peach nectar canned
  • 1.5 cups sugar 
  •  vanilla pod split
  • 1.5 cups water 

Equipment

    Directions

    1. Boil sugar and water, stirring often, 2 to 3 minutes or until sugar dissolves.
    2. Remove from heat; add peach nectar, vanilla bean, and basil sprigs, and cool completely. Cover and chill 24 hours. Strain syrup; discard solids.

    Nutrition Facts

    Calories440kcal
    Protein0.15%
    Fat2.3%
    Carbs97.55%

    Properties

    Glycemic Index
    46.7
    Glycemic Load
    69.83
    Inflammation Score
    -2
    Nutrition Score
    1.8291303968948%

    Nutrients percent of daily need

    Calories:440.31kcal
    22.02%
    Fat:1.18g
    1.81%
    Saturated Fat:0.04g
    0.25%
    Carbohydrates:112.13g
    37.38%
    Net Carbohydrates:111.99g
    40.72%
    Sugar:112.38g
    124.87%
    Cholesterol:0mg
    0%
    Sodium:18.43mg
    0.8%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.17g
    0.33%
    Vitamin K:9.55µg
    9.09%
    Vitamin A:373.69IU
    7.47%
    Vitamin B1:0.06mg
    4.2%
    Copper:0.05mg
    2.62%
    Manganese:0.05mg
    2.34%
    Vitamin E:0.32mg
    2.12%
    Vitamin B2:0.04mg
    2.12%
    Vitamin B6:0.04mg
    2.08%
    Magnesium:6.62mg
    1.66%
    Calcium:14.33mg
    1.43%
    Selenium:0.81µg
    1.16%
    Potassium:39.08mg
    1.12%
    Iron:0.19mg
    1.03%
    Source:My Recipes