Meal
Lunch
Breakfast
Dinner
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Soup
Dietary
Vegetarian
Gluten-Free
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Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Home
Recipes
Peach Breakfast Slush
Peach Breakfast Slush
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
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10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 241g
Price Per Serving: 0.68$
107kcal
Nutrition
Calories: 107kcal
Protein: 5.06%
Fat: 4.33%
Carbs: 90.61%
Suggestions
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Ingredients
15
ounces
peaches
drained sliced canned
6
ounces
orange juice concentrate
frozen canned
1.5
cups
all-natural apricot nectar
2
cups
seltzer water
chilled
Equipment
blender
Directions
In a blender, combine the peaches, orange juice concentrate and nectar; cover and process until smooth.
Pour into a freezer container; cover and freeze until firm. To serve, scoop 2/3 cup frozen mixture into a glass; add 1/3 cup soda.
Nutrition Facts
Calories
107kcal
Protein
5.06%
Fat
4.33%
Carbs
90.61%
Properties
Glycemic Index
6.71
Glycemic Load
2.45
Inflammation Score
-7
Nutrition Score
7.9482610329338%
Flavonoids
Cyanidin
1.36mg
Catechin
3.49mg
Epigallocatechin
0.74mg
Epicatechin
1.66mg
Epigallocatechin 3-gallate
0.21mg
Kaempferol
0.16mg
Quercetin
0.47mg
Nutrients
percent of daily need
Calories:
106.86kcal
5.34%
Fat:
0.54g
0.84%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
25.67g
8.56%
Net Carbohydrates:
24.26g
8.82%
Sugar:
22.4g
24.89%
Cholesterol:
0mg
0%
Sodium:
32.78mg
1.43%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.43g
2.86%
Vitamin C:
62.65mg
75.94%
Vitamin A:
1164.28IU
23.29%
Vitamin B1:
0.13mg
8.84%
Potassium:
308.4mg
8.81%
Folate:
26.71µg
6.68%
Vitamin E:
0.94mg
6.3%
Vitamin B6:
0.11mg
5.73%
Fiber:
1.41g
5.64%
Magnesium:
19.52mg
4.88%
Vitamin B3:
0.97mg
4.87%
Vitamin B2:
0.08mg
4.76%
Copper:
0.09mg
4.43%
Manganese:
0.08mg
3.89%
Phosphorus:
36.02mg
3.6%
Vitamin B5:
0.33mg
3.27%
Vitamin K:
2.99µg
2.85%
Calcium:
24.45mg
2.45%
Selenium:
1.6µg
2.29%
Iron:
0.41mg
2.25%
Zinc:
0.31mg
2.04%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Whole 30
Vegan
Peaches
Apricots
Source:
Taste of Home
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples