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Peach Brûlée with Honey Crème Anglaise
Peach Brûlée with Honey Crème Anglaise
Vegetarian
Gluten Free
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Side Dish
30 min.
Preparation time
Gaps: no
Total: 30 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 193g
Price Per Serving: 0.91$
156kcal
Nutrition
Calories: 156kcal
Protein: 3.97%
Fat: 25.59%
Carbs: 70.44%
Suggestions
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Ingredients
1.5
tablespoons
butter
melted
4
servings
honey creme anglaise
4
large
peaches
fresh ripe halved
2
tablespoons
sugar
Equipment
oven
broiler
broiler pan
Directions
Preheat broiler with oven rack 5 inches from heat. Arrange peaches, cut sides up in a broiler pan.
Brush cut sides with melted butter, and sprinkle each with 1/2 Tbsp. sugar. Broil 10 to 11 minutes or until sugar is caramelized.
Serve immediately with Honey Crme Anglaise.
Nutrition Facts
Calories
156kcal
Protein
3.97%
Fat
25.59%
Carbs
70.44%
Properties
Glycemic Index
53.15
Glycemic Load
13.26
Inflammation Score
-5
Nutrition Score
4.713478234799%
Flavonoids
Cyanidin
3.36mg
Catechin
8.61mg
Epigallocatechin
1.82mg
Epicatechin
4.09mg
Epigallocatechin 3-gallate
0.52mg
Kaempferol
0.38mg
Quercetin
1.15mg
Nutrients
percent of daily need
Calories:
155.52kcal
7.78%
Fat:
4.75g
7.31%
Saturated Fat:
2.73g
17.07%
Carbohydrates:
29.42g
9.81%
Net Carbohydrates:
26.78g
9.74%
Sugar:
26.42g
29.36%
Cholesterol:
11.29mg
3.76%
Sodium:
56.85mg
2.47%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.66g
3.32%
Vitamin A:
701.7IU
14.03%
Fiber:
2.64g
10.56%
Vitamin E:
1.4mg
9.33%
Vitamin C:
7.21mg
8.74%
Vitamin B3:
1.42mg
7.11%
Copper:
0.14mg
6.97%
Potassium:
218.52mg
6.24%
Manganese:
0.11mg
5.63%
Selenium:
3.82µg
5.46%
Vitamin K:
5.62µg
5.35%
Phosphorus:
40.04mg
4%
Magnesium:
14.24mg
3.56%
Vitamin B2:
0.06mg
3.52%
Iron:
0.63mg
3.49%
Vitamin B1:
0.04mg
2.82%
Zinc:
0.42mg
2.82%
Vitamin B5:
0.28mg
2.78%
Folate:
10.8µg
2.7%
Vitamin B6:
0.05mg
2.28%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Peaches
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples