Peach Brûlée with Honey Crème Anglaise

Vegetarian
Gluten Free
Peach Brûlée with Honey Crème Anglaise
Download PDF
Side Dish
30 min.
4
156kcal

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Ingredients

  • 1.5 tablespoons butter melted
  • 4 servings honey creme anglaise 
  • 4 large peaches fresh ripe halved
  • 2 tablespoons sugar 

Equipment

  • oven
  • broiler
  • broiler pan

Directions

  1. Preheat broiler with oven rack 5 inches from heat. Arrange peaches, cut sides up in a broiler pan.
  2. Brush cut sides with melted butter, and sprinkle each with 1/2 Tbsp. sugar. Broil 10 to 11 minutes or until sugar is caramelized.
  3. Serve immediately with Honey Crme Anglaise.

Nutrition Facts

Calories156kcal
Protein3.97%
Fat25.59%
Carbs70.44%

Properties

Glycemic Index
53.15
Glycemic Load
13.26
Inflammation Score
-5
Nutrition Score
4.713478234799%

Flavonoids

Cyanidin
3.36mg
Catechin
8.61mg
Epigallocatechin
1.82mg
Epicatechin
4.09mg
Epigallocatechin 3-gallate
0.52mg
Kaempferol
0.38mg
Quercetin
1.15mg

Nutrients percent of daily need

Calories:155.52kcal
7.78%
Fat:4.75g
7.31%
Saturated Fat:2.73g
17.07%
Carbohydrates:29.42g
9.81%
Net Carbohydrates:26.78g
9.74%
Sugar:26.42g
29.36%
Cholesterol:11.29mg
3.76%
Sodium:56.85mg
2.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.32%
Vitamin A:701.7IU
14.03%
Fiber:2.64g
10.56%
Vitamin E:1.4mg
9.33%
Vitamin C:7.21mg
8.74%
Vitamin B3:1.42mg
7.11%
Copper:0.14mg
6.97%
Potassium:218.52mg
6.24%
Manganese:0.11mg
5.63%
Selenium:3.82µg
5.46%
Vitamin K:5.62µg
5.35%
Phosphorus:40.04mg
4%
Magnesium:14.24mg
3.56%
Vitamin B2:0.06mg
3.52%
Iron:0.63mg
3.49%
Vitamin B1:0.04mg
2.82%
Zinc:0.42mg
2.82%
Vitamin B5:0.28mg
2.78%
Folate:10.8µg
2.7%
Vitamin B6:0.05mg
2.28%
Side DishGluten FreeLacto Ovo VegetarianPeaches
Source:My Recipes

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