Peach Enchiladas

Peach Enchiladas
65 min.
16
299kcal

Suggestions

Ingredients

  • 12 oz citrus-flavored drink soft canned
  • cup butter melted
  • teaspoon ground cinnamon 
  • pounds peaches fresh firm ripe peeled quartered 4 large
  • 16 oz crescent rolls refrigerated canned
  • 1.5 cups sugar 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 35
  2. Unroll crescent rolls; separate into triangles.
  3. Place 1 peach quarter on wide end of each triangle; roll up triangles around peaches, starting at wide end.
  4. Place, point sides down, in a lightly greased 13- x 9-inch pan.
  5. Stir together sugar, butter, and cinnamon, and drizzle over rolls; pour soft drink over rolls.
  6. Bake at 350 for 45 minutes or until golden brown and bubbly.
  7. Note: For citrus-flavored soft drink, we tested with Mountain Dew.

Nutrition Facts

Calories299kcal
Protein2.1%
Fat51.44%
Carbs46.46%

Properties

Glycemic Index
10.33
Glycemic Load
15.06
Inflammation Score
-3
Nutrition Score
2.244347812041%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:298.7kcal
14.93%
Fat:17.82g
27.41%
Saturated Fat:9.85g
61.59%
Carbohydrates:36.21g
12.07%
Net Carbohydrates:35.29g
12.83%
Sugar:26.32g
29.24%
Cholesterol:30.5mg
10.17%
Sodium:326.75mg
14.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.63g
3.27%
Vitamin A:539.75IU
10.8%
Vitamin E:0.75mg
4.97%
Fiber:0.92g
3.67%
Iron:0.57mg
3.18%
Manganese:0.06mg
2.86%
Vitamin C:2.33mg
2.82%
Vitamin K:2.73µg
2.6%
Vitamin B3:0.46mg
2.32%
Copper:0.05mg
2.3%
Calcium:21.51mg
2.15%
Potassium:73.49mg
2.1%
Selenium:1.45µg
2.07%
Phosphorus:15.96mg
1.6%
Magnesium:6.33mg
1.58%
Vitamin B2:0.03mg
1.53%
Vitamin B5:0.1mg
1.03%
Source:My Recipes