Peach & Ginger Glazed Duck Breast Satay with Grilled Peaches

Gluten Free
Dairy Free
Health score
2%
Peach & Ginger Glazed Duck Breast Satay with Grilled Peaches
90 min.
4
319kcal

Suggestions


Indulge in a delightful fusion of flavors with our Peach & Ginger Glazed Duck Breast Satay, perfectly complemented by sweet, grilled peaches. This dish is not only a feast for the senses but also caters to those looking for gluten-free and dairy-free options, making it an ideal choice for various dietary preferences.

The rich, succulent duck breast, marinated in a savory blend of garlic, fresh ginger, and soy sauce, transforms into an irresistible appetizer. The addition of sweet peach preserves and a hint of hoisin sauce in the glaze brings a unique twist that elevates the dish, creating a symphony of savory and sweet flavors. Grilling the peaches enhances their natural sweetness, providing a smoky, caramelized finish that pairs impeccably with the duck.

This recipe is perfect for gatherings or a cozy evening at home, offering four generous servings that are sure to impress your guests. With a preparation time of just 90 minutes, you'll have a delectable dish ready in no time. The colorful presentation of the grilled peaches alongside the satay not only makes for a striking plate but also invites everyone to dig in.

So, gather your ingredients, fire up the grill, and get ready to enjoy a culinary experience that beautifully combines the richness of duck with the refreshing sweetness of peaches. Let’s dive into this delightful recipe that’s sure to be a crowd-pleaser!

Ingredients

  • bunch cilantro leaves to taste
  • tablespoon ginger fresh divided minced peeled
  • tablespoon garlic minced peeled
  • tablespoon hoisin sauce 
  • cup peach preserves 
  •  peaches cut into 16 wedges
  • tablespoon rice vinegar 
  • cup soya sauce 

Equipment

  • bowl
  • sauce pan
  • grill
  • skewers

Directions

  1. Mix garlic, 1 tablespoon fresh minced ginger and the soy sauce in a medium bowl.
  2. Combine preserves, hoisin, vinegar, jalapeno, and remaining 1 tablespoon fresh ginger in a small saucepan. Cook over medium heat, stirring often, until bubbling.
  3. Remove the duck from the marinade, wiping off excess. Spear each piece lengthwise onto a water-soaked bamboo skewer. Then thread 4 peach slices into each of 4 additional skewers. Prepare grill for medium indirect heat (350 to 450 degrees). Grill duck over the direct heat side, turning once, about 6 minutes.
  4. Brush the duck generously with the glaze and cook an additional minute or two per side until the glaze is bubbling and the duck in cooked to your liking (125 degrees interior temperature for a rosy pink).
  5. Brush each peach skewer generously with some of the glaze. Then cook the peaches on the indirect side of the grill until they soften some (about 4 minutes).
  6. Brush on more glaze and move the skewers to the direct heat side to caramelize to your liking.
  7. Remove the peaches from the skewers and lay a few slices on a small plate with a duck satay on top.
  8. Garnish with green onion, and cilantro (optional).

Nutrition Facts

Calories319kcal
Protein9.2%
Fat1.39%
Carbs89.41%

Properties

Glycemic Index
59.31
Glycemic Load
34.98
Inflammation Score
-5
Nutrition Score
8.108260911444%

Flavonoids

Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
1.59mg

Nutrients percent of daily need

Calories:319.08kcal
15.95%
Fat:0.5g
0.77%
Saturated Fat:0.06g
0.38%
Carbohydrates:72.5g
24.17%
Net Carbohydrates:69.69g
25.34%
Sugar:49.7g
55.22%
Cholesterol:0.12mg
0.04%
Sodium:3343.5mg
145.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.46g
14.92%
Manganese:0.43mg
21.69%
Vitamin B3:3.04mg
15.18%
Vitamin C:11.91mg
14.44%
Copper:0.25mg
12.29%
Iron:2.19mg
12.14%
Phosphorus:115.1mg
11.51%
Vitamin B2:0.19mg
11.25%
Fiber:2.8g
11.22%
Vitamin B6:0.19mg
9.38%
Potassium:317.8mg
9.08%
Magnesium:36.17mg
9.04%
Vitamin K:8.51µg
8.1%
Vitamin A:379.88IU
7.6%
Folate:26.9µg
6.72%
Selenium:4.18µg
5.97%
Vitamin B1:0.07mg
4.81%
Vitamin E:0.72mg
4.81%
Calcium:38.88mg
3.89%
Vitamin B5:0.38mg
3.83%
Zinc:0.53mg
3.54%
Source:SippitySup