Peach Glazed Ham

Gluten Free
Dairy Free
Low Fod Map
Peach Glazed Ham
55 min.
4
404kcal

Suggestions

Ingredients

  • Dash cinnamon 
  •  ham fully cooked
  • 1.5 tablespoons dijon mustard 
  • tablespoons juice of lemon 
  • tablespoons peach nectar Schnapps
  • 20 ounce peach preserves 

Equipment

  • bowl
  • oven
  • roasting pan
  • cocktail sticks

Directions

  1. Place ham in a large roasting pan and bake as directed on the wrapping, about 18 minutes per pound.
  2. Combine remaining ingredients, in a small bowl and stir until smooth.
  3. Remove the ham from the oven and score the skin in a diamond pattern. Spoon the glaze over, spreading to coat completely. Return the ham to the oven and bake for about 30 minutes longer.
  4. Chef's Note: To make really special, take small can pineapple rings, drain syrup and place pineapple rings on top of the glazed ham. Secure the pineapple to the ham with wooden cocktail sticks. Then take small jar of cocktail cherries and place 1 cherry in the center of each pineapple ring and continue to baste with the glaze during the cooking process. This makes a good looking ham for a summer buffet table.

Nutrition Facts

Calories404kcal
Protein0.84%
Fat0.83%
Carbs98.33%

Properties

Glycemic Index
23
Glycemic Load
52.88
Inflammation Score
-1
Nutrition Score
3.6986956640106%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:403.75kcal
20.19%
Fat:0.37g
0.57%
Saturated Fat:0.04g
0.25%
Carbohydrates:99.54g
33.18%
Net Carbohydrates:97.58g
35.48%
Sugar:69.92g
77.68%
Cholesterol:0.18mg
0.06%
Sodium:111.04mg
4.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.85g
1.71%
Vitamin C:15.47mg
18.75%
Fiber:1.96g
7.85%
Copper:0.15mg
7.48%
Selenium:4.83µg
6.9%
Vitamin B2:0.11mg
6.73%
Manganese:0.13mg
6.31%
Iron:0.82mg
4.55%
Folate:17.58µg
4.4%
Potassium:129.31mg
3.69%
Calcium:35.31mg
3.53%
Phosphorus:34.72mg
3.47%
Vitamin B1:0.04mg
2.73%
Magnesium:9.32mg
2.33%
Vitamin B6:0.04mg
1.97%
Vitamin E:0.23mg
1.52%