Peach Ice Cream

Vegetarian
Gluten Free
Health score
2%
Peach Ice Cream
265 min.
6
411kcal

Suggestions

Ingredients

  • large egg yolks 
  • 1.5 cups heavy cream 
  • tablespoons juice of lemon freshly squeezed
  • 0.8 cup brown sugar light packed
  • large peaches pitted ripe peeled halved cut into bite-size chunks
  • teaspoon vanilla extract 
  • 1.5 cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • ice cream machine

Directions

  1. In a large bowl, whisk together the egg yolks and sugar.
  2. In a large saucepan, bring the cream and milk to a simmer over low heat.
  3. Whisking constantly, slowly pour the hot milk mixture into the egg mixture until combined; return the combined mixture to the saucepan. Cook over low heat for 3 to 5 minutes or until the custard has thickened enough to coat the back of the spoon, stirring constantly. Immediately strain the custard into a bowl. Set the bowl in a larger bowl filled with ice water to cool, stirring occasionally.
  4. Stir the lemon juice and vanilla into the cooled custard. Freeze in an ice cream maker according to the manufacturer's instructions, adding the peach chunks halfway through the churning process.

Nutrition Facts

Calories411kcal
Protein5.59%
Fat55.4%
Carbs39.01%

Properties

Glycemic Index
13.04
Glycemic Load
4.11
Inflammation Score
-7
Nutrition Score
8.7078260960786%

Flavonoids

Cyanidin
1.68mg
Catechin
4.3mg
Epigallocatechin
0.91mg
Epicatechin
2.05mg
Epigallocatechin 3-gallate
0.26mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Kaempferol
0.19mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:410.54kcal
20.53%
Fat:25.93g
39.9%
Saturated Fat:15.65g
97.81%
Carbohydrates:41.09g
13.7%
Net Carbohydrates:39.76g
14.46%
Sugar:38.95g
43.27%
Cholesterol:166.35mg
55.45%
Sodium:62.51mg
2.72%
Alcohol:0.23g
100%
Alcohol %:0.12%
100%
Protein:5.89g
11.78%
Vitamin A:1381.59IU
27.63%
Vitamin B2:0.27mg
15.85%
Calcium:151.96mg
15.2%
Phosphorus:150.06mg
15.01%
Selenium:9.88µg
14.11%
Vitamin D:2.08µg
13.88%
Vitamin B12:0.59µg
9.84%
Vitamin E:1.44mg
9.62%
Potassium:306.75mg
8.76%
Vitamin B5:0.81mg
8.1%
Vitamin C:5.88mg
7.13%
Vitamin B6:0.12mg
6.17%
Vitamin B1:0.08mg
5.55%
Magnesium:21.76mg
5.44%
Zinc:0.8mg
5.34%
Folate:21.32µg
5.33%
Fiber:1.33g
5.31%
Copper:0.1mg
4.81%
Vitamin K:4.77µg
4.54%
Iron:0.79mg
4.38%
Vitamin B3:0.85mg
4.24%
Manganese:0.08mg
4.04%