Peach Ice Cream

Vegetarian
Gluten Free
Health score
1%
Peach Ice Cream
45 min.
8
209kcal

Suggestions

Ingredients

  • large egg yolks 
  • cup half-and-half 
  • cups milk 2% reduced-fat
  • cups peaches peeled chopped
  • 0.1 teaspoon salt 
  • cup sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • blender
  • kitchen thermometer

Directions

  1. Combine milk and half-and-half in a medium, heavy saucepan, and bring to a boil.
  2. Remove from heat.
  3. Combine sugar, salt, and egg yolks in a medium bowl; beat with a mixer at high speed until thick and pale. Gradually add half of hot milk mixture to yolk mixture, stirring well with a whisk. Return milk mixture to pan. Cook over medium-low heat for 2 minutes or until a thermometer registers 160, stirring constantly.
  4. Place pan in a large ice-filled bowl. Cool completely, stirring occasionally.
  5. Pour mixture into the freezer can of an ice-cream freezer, and add peaches. Freeze according to the manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.

Nutrition Facts

Calories209kcal
Protein8.55%
Fat29.65%
Carbs61.8%

Properties

Glycemic Index
13.79
Glycemic Load
18.79
Inflammation Score
-3
Nutrition Score
5.194782630257%

Flavonoids

Cyanidin
0.74mg
Catechin
1.89mg
Epigallocatechin
0.4mg
Epicatechin
0.9mg
Epigallocatechin 3-gallate
0.12mg
Kaempferol
0.08mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:208.92kcal
10.45%
Fat:7.08g
10.9%
Saturated Fat:3.69g
23.05%
Carbohydrates:33.23g
11.08%
Net Carbohydrates:32.65g
11.87%
Sugar:32.46g
36.07%
Cholesterol:107.11mg
35.7%
Sodium:91.85mg
3.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.19%
Vitamin B2:0.23mg
13.49%
Phosphorus:124.64mg
12.46%
Selenium:8.16µg
11.66%
Calcium:115.94mg
11.59%
Vitamin B12:0.54µg
8.93%
Vitamin A:415.35IU
8.31%
Vitamin B5:0.61mg
6.11%
Potassium:179.27mg
5.12%
Folate:18.58µg
4.64%
Zinc:0.69mg
4.59%
Vitamin E:0.59mg
3.96%
Vitamin B6:0.08mg
3.85%
Vitamin B1:0.06mg
3.75%
Magnesium:13.02mg
3.26%
Vitamin D:0.46µg
3.06%
Vitamin C:1.97mg
2.39%
Fiber:0.58g
2.31%
Iron:0.4mg
2.24%
Copper:0.04mg
2.23%
Vitamin B3:0.4mg
2%
Manganese:0.04mg
1.89%
Vitamin K:1.73µg
1.64%
Source:My Recipes