Peach Melba Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
16%
Peach Melba Cocktail
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AntipastiStarterSnackAppetizer
45 min.
30
44kcal

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Ingredients

  • 2 bottles champagne chilled
  • 3 tablespoons peach nectar 
  • 10 ounce raspberries fresh frozen
  • 1 tablespoon raspberry puree 
  • 30 servings garnish: fresh-raspberry skewers 
  • 0.3 cup sugar 
  • 0.3 cup water 

Equipment

  • sieve
  • skewers

Directions

  1. Cook raspberries over medium heat with sugar and water 710 minutes or until completely broken down. Press through strainer, discarding seeds.
  2. Let cool.
  3. Pour about 3 tablespoons (1 quart total) peach nectar and 1 tablespoon raspberry pure into Champagne glasses; add chilled Champagne to fill each (2 bottles total).
  4. Garnish each with fresh-raspberry skewer.

Nutrition Facts

Calories44kcal
Protein6.98%
Fat8.75%
Carbs84.27%

Properties

Glycemic Index
4.94
Glycemic Load
2.15
Inflammation Score
-2
Nutrition Score
4.5930434996667%

Flavonoids

Cyanidin
32.01mg
Petunidin
0.22mg
Delphinidin
0.92mg
Malvidin
0.09mg
Pelargonidin
0.69mg
Peonidin
0.08mg
Catechin
0.92mg
Epigallocatechin
0.32mg
Epicatechin
2.46mg
Epigallocatechin 3-gallate
0.38mg
Kaempferol
0.04mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:43.54kcal
2.18%
Fat:0.47g
0.72%
Saturated Fat:0.01g
0.09%
Carbohydrates:10.16g
3.39%
Net Carbohydrates:5.61g
2.04%
Sugar:4.93g
5.48%
Cholesterol:0mg
0%
Sodium:1.01mg
0.04%
Alcohol:0g
100%
Alcohol %:0.01%
100%
Protein:0.84g
1.68%
Manganese:0.47mg
23.45%
Vitamin C:18.33mg
22.21%
Fiber:4.55g
18.19%
Vitamin K:5.47µg
5.21%
Vitamin E:0.61mg
4.09%
Magnesium:15.48mg
3.87%
Folate:14.7µg
3.68%
Copper:0.06mg
3.19%
Potassium:106.15mg
3.03%
Iron:0.48mg
2.69%
Vitamin B5:0.23mg
2.31%
Vitamin B3:0.42mg
2.1%
Phosphorus:20.34mg
2.03%
Zinc:0.29mg
1.96%
Vitamin B6:0.04mg
1.95%
Calcium:17.68mg
1.77%
Vitamin B2:0.03mg
1.6%
Vitamin B1:0.02mg
1.55%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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