Peach Muffins

Vegetarian
Dairy Free
Popular
Health score
1%
Peach Muffins
50 min.
16
233kcal

Suggestions


Welcome to a delightful morning treat that will brighten your day: Peach Muffins! These scrumptious muffins are not only vegetarian and dairy-free, making them a perfect choice for a variety of dietary preferences, but they are also incredibly popular among muffin lovers. With the sweet, juicy flavor of fresh peaches, each bite is a burst of summer goodness that you can enjoy any time of the year.

Imagine waking up to the warm aroma of freshly baked muffins wafting through your kitchen. In just 50 minutes, you can whip up a batch of 16 delicious muffins that are perfect for breakfast, brunch, or a mid-morning snack. Each muffin is a delightful combination of fluffy texture and rich flavor, with a hint of cinnamon that complements the peaches beautifully.

Not only are these muffins a treat for your taste buds, but they also provide a satisfying balance of nutrients, with a caloric content of 233 kcal per muffin. Whether you're hosting a brunch gathering or simply looking for a quick and easy breakfast option, these Peach Muffins are sure to impress your family and friends. So, roll up your sleeves and get ready to bake a batch of these irresistible muffins that will have everyone coming back for seconds!

Ingredients

  • teaspoon baking soda 
  •  eggs lightly beaten
  • cups flour all-purpose
  • tablespoon ground cinnamon 
  • cups peaches pitted peeled chopped
  • teaspoon salt 
  • 1.3 cups vegetable oil 
  • cups sugar white

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 16 muffin cups.
  2. In a large bowl, mix the flour, cinnamon, baking soda, and salt. In a separate bowl, mix the oil, eggs, and sugar. Stir the oil mixture into the flour mixture just until moist. Fold in the peaches. Spoon into the prepared muffin cups.
  3. Bake 25 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before turning out onto wire racks to cool completely.

Nutrition Facts

Calories233kcal
Protein6.19%
Fat17.35%
Carbs76.46%

Properties

Glycemic Index
11.9
Glycemic Load
31.07
Inflammation Score
-2
Nutrition Score
5.1391304368558%

Flavonoids

Cyanidin
0.37mg
Catechin
0.95mg
Epigallocatechin
0.2mg
Epicatechin
0.45mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.04mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:232.79kcal
11.64%
Fat:4.56g
7.01%
Saturated Fat:0.82g
5.12%
Carbohydrates:45.19g
15.06%
Net Carbohydrates:44g
16%
Sugar:26.67g
29.63%
Cholesterol:30.69mg
10.23%
Sodium:228.73mg
9.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.66g
7.31%
Selenium:11.05µg
15.78%
Manganese:0.26mg
13.13%
Vitamin B1:0.19mg
12.8%
Folate:47.95µg
11.99%
Vitamin B2:0.16mg
9.67%
Vitamin B3:1.55mg
7.76%
Iron:1.35mg
7.52%
Vitamin K:7.09µg
6.75%
Fiber:1.19g
4.75%
Phosphorus:46.2mg
4.62%
Vitamin E:0.53mg
3.54%
Copper:0.06mg
2.91%
Vitamin B5:0.26mg
2.6%
Vitamin A:108.78IU
2.18%
Zinc:0.33mg
2.18%
Magnesium:7.99mg
2%
Potassium:62.63mg
1.79%
Vitamin B6:0.03mg
1.5%
Calcium:14.26mg
1.43%
Vitamin B12:0.07µg
1.22%
Vitamin D:0.17µg
1.1%
Source:Allrecipes