Peach Orange Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Peach Orange Iced Tea
Download PDF
BeverageDrink
70 min.
8
19kcal

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Ingredients

  • 1  3 large clementines peeled
  • 1 large peaches fresh sliced
  • 4  earl grey tea bags 
  • 8 cups water boiling
  • 1 tablespoon sugar white to taste

Equipment

  • slotted spoon

Directions

  1. Place peach, clementine, and sugar in a pitcher. Mash the fruit using a spoon; add water and tea bags and stir. Refrigerate until cool, about 1 hour.
  2. Remove fruit and tea bags using a slotted spoon.

Nutrition Facts

Calories19kcal
Protein5.27%
Fat3.32%
Carbs91.41%

Properties

Glycemic Index
22.54
Glycemic Load
2.47
Inflammation Score
-1
Nutrition Score
1.1352173906306%

Flavonoids

Cyanidin
0.42mg
Catechin
1.08mg
Epigallocatechin
0.27mg
Epicatechin
0.52mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.11mg
Theaflavin
0.01mg
Thearubigins
0.41mg
Kaempferol
0.06mg
Quercetin
0.16mg
Theaflavin-3,3'-digallate
0.01mg
Theaflavin-3'-gallate
0.01mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:19.32kcal
0.97%
Fat:0.08g
0.12%
Saturated Fat:0g
0.03%
Carbohydrates:4.82g
1.61%
Net Carbohydrates:4.33g
1.58%
Sugar:4.18g
4.65%
Cholesterol:0mg
0%
Sodium:14.8mg
0.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.28g
0.56%
Vitamin C:5.41mg
6.56%
Copper:0.06mg
2.95%
Fiber:0.49g
1.94%
Vitamin A:71.31IU
1.43%
Magnesium:5.06mg
1.26%
Potassium:43.28mg
1.24%
Vitamin E:0.18mg
1.19%
Vitamin B3:0.24mg
1.18%
Calcium:10.76mg
1.08%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganBeverageDrinkPeaches
Source:Allrecipes

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